At her weight, she should be doing ZERO weight training exercises lol
Should be all cardio
That's a Nose Tackle, fam.Looks like something thecoli will go crazy over. I know y'all love them linebackers.
Looks like something thecoli will go crazy over. I know y'all love them linebackers.
Oh she will have loose skin regardless, but weight training will help her burn the fat efficiently.Then she would have all loose skin when the weight comes down. You have to do both