Grocery Shopping Essentials

bcb

bcb

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:upsetfavre: cmon i cant be the only one who buy tortilla and con queso sauce here every time i go out
 
TheLukieBaby

TheLukieBaby

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3 almond milk
2 coconut water
Salmon
Kale
Broccoli
Spanish
Chicken
Wheat Bread
Lean red meats
Unsalted almonds
Bananas
Steel cut oatmeal
Apples
Colombus deli meats (turkey)
Peanut Butter w/ flax seed
Blueberries & strawberries
 
RicanFury

RicanFury

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stack up on chobani fat free greek yogurt for that protein, turkey meat, no-fat milk. chicken, i get lots of teas cuz i can deal with water only but not wit food. more or less if the shyt is sweet or eaten as a snack, leave it at the market.
 
T

The ADD

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RicanFury said:
stack up on chobani fat free greek yogurt for that protein, turkey meat, no-fat milk. chicken, i get lots of teas cuz i can deal with water only but not wit food. more or less if the shyt is sweet or eaten as a snack, leave it at the market.
Click to expand...

:ahh:
 
E

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TheLukieBaby said:
3 almond milk
2 coconut water
Salmon
Kale
Broccoli
Spanish
Chicken
Wheat Bread
Lean red meats
Unsalted almonds
Bananas
Steel cut oatmeal
Apples
Colombus deli meats (turkey)
Peanut Butter w/ flax seed
Blueberries & strawberries
Click to expand...

:ohhh: shyt is like looking my grocery list. Minus the coconut water, I just do water or if I absolutely must pour a crystal light in a drink every so often, along with the salmon (I get cod-trout and mackeral), I add spinach with the kale, minus the wheat (I rarely eat bread only when I bulk, but if its a must its wheat), with almonds (I get walnuts, sunflower seeds and pistachios- for a snack), along with steel cuts, I get cream of wheat (grew up on this), minus the apples and have the rest of the fruit you got plus kiwi. I try to have low sodium in my list and eliminate the bad carbs as much as I can. Add to it fish/flax oil, psyllium husk, and airpopcorn for a fiber snack I"m good to go. O, and white and green tea

Nice list :myman:
 
V

vidyagamer

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Almonds (Sometimes)
Oatmeal
splenda
tea
Broccoli
sweet potato
soymilk
eggs (Family pack)
chicken(family pack lol)
Frozen veggies
Bananas
Whole wheat english muffins
Natty Pb
Spinach
mushrooms
red and delicious apples
onions
Tuna/salmon
Then depending on If I'm in the mood for salad:
Tomatos
cucumber
lettuce
yellow/orange/red peppers
Lemon and herb dressing from this local store. all it has in it is lemons and garlic. :ohhh::shaq:
Occasionally
Strawberries/blueberries
Greek yogurt
Cheese strings :shaq:
red meats (Lean ground beef, steak)
ground turkey


I eat ridiculously. Like I am the smallest person in my house and I take up like 2/3 of the fridge/freezer/food storage space EASILY at all times.. It's nuts. I'm a bit of a food hoarder. :snoop:

 
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