don't end up like ct fletch did back in the day![]()


don't end up like ct fletch did back in the day![]()
Smart manI eat wtf I want on a bulk. No McDonald's though![]()
I'm a waiter/bartender. So I am on my feet all day. This is true..And we don't know how active they are during the day. If they have a job where they are on their feet all day, that's burning calories.
Noted...I'm also willing to wager that a lot hardgainers aren't drinking nearly as much water as they should. Especially on their off days. If you're not logging around a 1 gallon bottle of water, and refilling it once or twice a day, then you're not doing it right.