Have any brehs done a strictly water fast?

Apprentice

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I’ve seen multiple folks on social media say they’ve done this

I kno the internet be cap but I got more trust in y’all, have y’all ever tried this? What was your strategy and how’d work for u?
 

Complexion

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Yeah, make sure you keep your electrolytes and minerals in check because if they aren't you'll feel a mess. First three are tough, after that it smooth sailing as you realize you don't need to eat. You do need to plan your life around it if its the first time you're doing it as your energy levels (or lack thereof) can be pretty wild if you're new to it.

Best work toward it by a full 24 hour fast a few times a month then add in a couple of liquid only days on top. Once you can handle that do 48 without food and you'll be good. Worth it just for the effects on your dreams.
 

BaldingSoHard

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Not intentionally but water is all I really drink anyway (I'll drink soda if I'm at a restaurant or something) so I'm sure I've gone months drinking nothing but water in my life.

Edit: Oh you mean strictly water. Like no food just water. No that sounds dumb.
 

Apprentice

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Is it to lose weight Op?
If so intermittently fasting is the best
Nah I ain’t fat or nun very athletic

I am getting older tho so I gotta take better care of my body, one bad injury then my athleticism out the window and my whole life change
 
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