Have any brehs done a strictly water fast?

Apprentice

RIP Doughboy Roc
Joined
Oct 10, 2017
Messages
21,792
Reputation
5,941
Daps
98,559
Reppin
DMV
I’ve seen multiple folks on social media say they’ve done this

I kno the internet be cap but I got more trust in y’all, have y’all ever tried this? What was your strategy and how’d work for u?
 

Complexion

ʇdᴉɹɔsǝɥʇdᴉlɟ
Joined
Jan 1, 2018
Messages
6,352
Reputation
5,449
Daps
28,042
Yeah, make sure you keep your electrolytes and minerals in check because if they aren't you'll feel a mess. First three are tough, after that it smooth sailing as you realize you don't need to eat. You do need to plan your life around it if its the first time you're doing it as your energy levels (or lack thereof) can be pretty wild if you're new to it.

Best work toward it by a full 24 hour fast a few times a month then add in a couple of liquid only days on top. Once you can handle that do 48 without food and you'll be good. Worth it just for the effects on your dreams.
 

BaldingSoHard

Banned
Joined
Dec 11, 2014
Messages
25,097
Reputation
7,388
Daps
111,378
Not intentionally but water is all I really drink anyway (I'll drink soda if I'm at a restaurant or something) so I'm sure I've gone months drinking nothing but water in my life.

Edit: Oh you mean strictly water. Like no food just water. No that sounds dumb.
 

Apprentice

RIP Doughboy Roc
Joined
Oct 10, 2017
Messages
21,792
Reputation
5,941
Daps
98,559
Reppin
DMV
Is it to lose weight Op?
If so intermittently fasting is the best
Nah I ain’t fat or nun very athletic

I am getting older tho so I gotta take better care of my body, one bad injury then my athleticism out the window and my whole life change
 
Top