Help a young skinny breh get his weight up

[MidwestFinest]

So to keep it short and simple, I'm trying to gain muscle because I'm in the process of changing my life. Not sure how much I weigh now because I don't have a scale in handy but last time I weighed myself 3 months ago I was 156. My goal is to gain at least 25 pounds by start of senior year because I plan to join the football team.

Looking for a consistent diet that will help me reach my goal, suggestions of workouts I should do and tips on how to save money on food if I can't afford to buy a bunch of food and ish. Alternate diets would be help too

 

[MidwestFinest]

?

 

[the cac mamba]

shyt idk, chicken, tuna, peanut butter

cut down cardio but still do a lil to stay in shape

 

[Ness]

Take less shyts

U lose anywhere from 3 to 6 lbs everytime u take a deuce

 

[Bunchy Carter]

So to keep it short and simple, I'm trying to gain muscle because I'm in the process of changing my life. Not sure how much I weigh now because I don't have a scale in handy but last time I weighed myself 3 months ago I was 156. My goal is to gain at least 25 pounds by start of senior year because I plan to join the football team.

Looking for a consistent diet that will help me reach my goal, suggestions of workouts I should do and tips on how to save money on food if I can't afford to buy a bunch of food and ish. Alternate diets would be help too

Come on playa; I'm reading through the bullshyt, what girl are you trying to impress? She like catz that play football and that's why your trying to get your weight up.

What position you going for?

 

[PhonZhi]

Pb&J sandwiches

 

[2stainz]

Im trying to bulk too, need a little more help than just food. whats ur height op, I weight like 10lb more

 

[MidwestFinest]

Come on playa; I'm reading through the bullshyt, what girl are you trying to impress? She like catz that play football and that's why your trying to get your weight up.

What position you going for?

Nah I'm legit trying to glo up. Been wanting to do this for a few years and haven't been able to. I'm going for wide receiver. I'm still confident I have a shot at playing college football/basketball so if I can get a year in at least If I walk on I have highlights to show coaches

 

[Ronnie Lott]

So to keep it short and simple, I'm trying to gain muscle because I'm in the process of changing my life. Not sure how much I weigh now because I don't have a scale in handy but last time I weighed myself 3 months ago I was 156. My goal is to gain at least 25 pounds by start of senior year because I plan to join the football team.

Looking for a consistent diet that will help me reach my goal, suggestions of workouts I should do and tips on how to save money on food if I can't afford to buy a bunch of food and ish. Alternate diets would be help too

Holla the Coli's top brolic nikka. I gotchu

 

[MidwestFinest]

Im trying to bulk too, need a little more help than just food. whats ur height op, I weight like 10lb more

6'6-6'7

 

[thewiz]

Creatine

 

[dc007]

Count ur calories and lift heavy, its really that simple. Just need to find out what maintenance is and eat around 500 above that everyday.

 

[2stainz]

6'6-6'7

gotdayum...156 and 6'6?

 

[Hacksaw Jim Thuggin]

eat and lift heavy...you dont creatine....and shakes if you eat....

youre on the internet breh....google is your friend.

bodybuilding.com and simplyshredded.com for pointers

 

[The Wolf Among You]

gotdayum...156 and 6'6?

This is starting to sound like.