High Fructose Corn syrup

[RicanFury]

can some of yall more educated about HFCS put me onto some legit studies/info about this shyt? ive heard its not good, heard it doesnt matter to the body, etc but i really dont know much except this shyt is in almost every fukking thing u can buy to drink or eat at the bodega school me friends

 

[lachreyatarbabypits]

It makes you addicted to sugary foods. Youre also 10 times more likely to gain weight consuming it than with sugar. In order to avoid that shyt you have to seriously check your ingredients and go to a bunch of health food stores. What boro do you live in?

 

[He Who Posts Well]

Yea it's surprisingly in everything. It's in ketchup, sodas, spices, juices and even in some breads.

It's almost impossible to avoid if you dine out since you can't see the ingredients but if you read your labels and cook for yourself, its easy to avoid. Also, if you are dieting, its in foods that you would avoid anyway.

Lately, companies have been getting slick and changed the name from high fructose corn syrup to corn sugar. I dont know the science behind it but I just do my best to avoid it.

 

[RicanFury]

Harlem breh you right about dieting avoiding it etc. i aint no arnold or some of ya nikkas in here but im workin on it i like to be honest and think im about 70-80 percent doing well diet wise...sometimes i take short cuts and drink a mtn dew or a arizona cuz i need some flavor in the liquid with food but damn they even puttin this shyt in apple sauce i was eatin a lil pack and was like damn this shyt kinda sweet i look at the label and was like

 

[Angel On The Rag]

impossible to avoid now a days, it's a monopoly and its unhealthy

 

[Spliff]

Moderate amounts. It isn't the devil.

The bitter truth about fructose alarmism. | Alan Aragon's Blog

 

[Arrogance.]

Thank you, U.S. Government for paying out so much in corn subsidies that it is cheaper to make this stuff than to use actual sugar. It's ridiculous.

 

[Tunes]

If you've ever travelled overseas and had a soda made with cane sugar as opposed to one made with corn syrup, you'll notice a difference.

I mean both aren't healthy but corn syrup is basically a really cheaper shyttier sweetener.

 

[dr. pill biden]

I dunno if it's bad for you but it sure doesn't taste as good. I'm overseas eating some foreign ketchup on my eggs right now that was made with real sugar instead of HFCS...shyt is

 

[Angel On The Rag]

I dunno if it's bad for you but it sure doesn't taste as good. I'm overseas eating some foreign ketchup on my eggs right now that was made with real sugar instead of HFCS...shyt is