How close should your squat and deadlift numbers be?

[semtex]

I haven't been squatting as long as I've been deading. My squats are over 100lbs lighter than my deads. What's the norm?

 

[SonofaGod]

deadlift should always be more. mine is usually around 70 or so lbs more.

 

[krackdagawd]

I haven't been squatting as long as I've been deading. My squats are over 100lbs lighter than my deads. What's the norm?

I think MMX put up a chart or something on the other board a while back showing what #s should be where depending on body weight.

I'm at 315x3 atg and 425x2 dead about the same amount difference as you

 

[semtex]

My deads are actually closer to 200lbs more

 

[krackdagawd]

My deads are actually closer to 200lbs more

 

[Spliff]

I try to keep em within 100 lbs of each other.

Haven't deadlifted in a minute tho.

 

[semtex]

My squats got I hadn't done them since January

 

[TLR Is Mental Poison]

Some people are just made to dead

If u got long arms...

Mine is like 60-80lb ahead.

 

[krackdagawd]

Some people are just made to dead

I kind of agree with this, deads and squats have always been a lot easier for me than bench and clean n press.

 

[semtex]

Yeah stocky dudes are the ones that squat 555 and shyt. I got long ass arms

 

[Houston911]

My shyts are super far apart

Most I've deadliftted is 465x1

Most I've squatted atg was 285x2

 

[LastKING_BLU]

mine are the now about the same

 

[Gil Scott-Heroin]

squats = 396x3 past parallel

deadlifts = 465x3

i haven't done deadlifts for a while though, so probably not the most accurate number.

I kind of agree with this, deads and squats have always been a lot easier for me than bench and clean n press.

my bench is

 

[-G$-]

max atg squat = 315

max dead = 385

although i think i'm about to try for a litttle more on both exercises in the next few weeks.

 

[Nintendough]

My deadlift is over 100 lbs heavier.