I don’t think anybody ever truly conquers low self esteem
I feel self esteem is just like life
Ebb and Flows
Generally speaking, everybody has those periods of great confidence
Wins and great times
But we also have times where remember fukk shyt that was done to us by friends, coworkers and loved ones
You truly never get over your demons but you learn to live with them and deal with them in accordance
Sure I have a therapist and a great little family but I still have days where I talk bad to myself on mistakes I’ve made or decisions I didn’t think out thoroughly
But the caveat is I don’t dwell on them
I just
and continue on with my day
Talk to my wife about them or my sister
Get a perspective different from mines
Write it out in my journal
And leave it behind when I go to bed
That’s all you can do, just keep pushing
It’s okay to acknowledge the feelings of defeat
You wouldn’t be human if you didn’t
Don’t dwell, Don’t dwell. Don’t dwell
Be active in mind, body and spirit
Understand that you can’t get complacent
Enjoy the little blessings you have each day
Understand setbacks are inevitable
Understand none of this shyt means anything outside the people that are truly loved in your circle
And if you don’t have any, try your damnest to be the person you love the most
That’s the thin line between depression and just a bad day
Depressions is chemical induced in your brain and can take years to battle
A bad day is just small things that where I convinces
This is coming from somebody that has never had great self esteem but I worked at it
Read books
Talked to OGs
Then finally stopped living in my head and seeing what life really is
Frowns and smiles
