How do we get Black women to start working out more?

Gloxina

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Random: shoveling snow is actually a REALLY good workout. Gym was closed of course and I didn’t bother hitting the KBs for an indoor workout. A couple days doing that and eating clean and you will DEF see a little improvement in the midsection :hubie:



Of course I took my ass inside when my workout was done but still :ehh:
 

chiefdogg

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Random: shoveling snow is actually a REALLY good workout. Gym was closed of course and I didn’t bother hitting the KBs for an indoor workout. A couple days doing that and eating clean and you will DEF see a little improvement in the midsection :hubie:



Of course I took my ass inside when my workout was done but still :ehh:
 

Gloxina

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Facts. I remember my Mom walking 7 miles a day when I was in the house as a kid playing video games. I thought that was insane.

20+ years later here I am running Half-Marathons and shyt. I’ll knock out a 10 mile run like it’s nothing. I give all praise to my Mother who set the tone and subconsciously instilled gems in me.
My mom walks EVERY DAY rain, sleet, snow.

I also thought she was crazy ( :francis:), but she’s literally a hypochondriac and it’s hilarious because she complains about everything, but every doctor/specialist gives her a clean bill of health.

I have no doubt that it’s the walking.

Walking isn’t my main thing, but spin class 4x or more per week for 15 or so years has served the same purpose for me.
 

Uachet

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Black Self-Sufficiency
most children are born from fukking and not family creation yet the products of both end up in the same dating pool. So ultimately due to the culture of actual family creation being in the minority we see the results we do.
You have a choice on what your reality will be in this. Being selective is still a possibility that you have and can use, no matter what anyone else says about it.
 

Strapped

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I get on the track couple times a week & I rarely see Brothas & sistas walking or running.dudes gotta stop glorifying phat a$$es & encourage these girls to workout & stay fit
 

Rick Fox at UNC

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Why would BW work out when ya'll like fat women?

Didn't see this.

Dudes who like "fat" (or bigger, or whatever) women are bereft and generally don't have a desire to raise healthy and serious kids. Not just about weight, but I can't imagine being with someone who isn't active, adventurous, smart, truly curious about the world, and interested in cultivating the same inside their family and community.
 

™BlackPearl The Empress™

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Didn't see this.

Dudes who like "fat" (or bigger, or whatever) women are bereft and generally don't have a desire to raise healthy and serious kids. Not just about weight, but I can't imagine being with someone who isn't active, adventurous, smart, truly curious about the world, and interested in cultivating the same inside their family and community.
It's obviously a joke which is why I keep repeating it...don't be a buzzkill.
 
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