How do we get Black women to start working out more?

The Devil's Advocate

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Better to reign in Hell than serve in Heaven
Y'all call yourselves "pro-Black," but constantly degrade your women who give birth to the next generation in our communities.

No other race of men degrade their women so much. :hhh:
so letting them become unhealthy and dying off and passing these eating habits and bad health to our children is the better way to do it :jbhmm:





to answer the question... take your woman to the gym... invite her friends along too.. if you got homies that's going to the gym, tell them to invite their women too


there's nothing i see more uplifting than coming to the gym in the morning and watching couples come in and work out together


they will look better, feel better, live longer, sex is better, and it's a good way to blow off steam and spend time together
 

H.I.M.

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Ya'll do realize this is the nonsense they use to determine all of these statistics right??
hkCOtxW.png


Its saying the normal weight for someone my weight is 156 to 210lbs....

Imagine being 6'5 and 156lbs brehs.. aint shyt normal about that :dahell:

I am technically obsese and would count as someone who "needs to get in the gym" by these standards.
Anyone who's actually seen me knows that's completely bullshyt.

I mean damn, most professional football players (even the receivers) would be overweight if not obese.

I'm not saying people don't to work out (im' very pro health), i'm just saying lets acknowledge that these statistics are meaningless

You can't just type in your height & weight and get your BMI...you have to measure your neck width and your stomach, then combine it with your height & weight to get an accurate BMI %
 

Cognito

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It not really working out.
It mostly diet.
When you get older you have to eat less and healthier.
Most people do the opposite.
Goes for men and women for all races.
Walking a hour or two a day can also do wonders for the body.
 

skeetsinternal

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They in the gym but mostly on any machine that will make their asses big. They ain't running or doing much cardio. As black men we need to dead that simping of "thick" women and big asses. A big ass don't mean she got good p*ssy. I rather a bytch that can sprint a NY city block without getting tired. You can entice them to goto a gym but they want food afterwards. You can't keep a black woman in the gym past 2 weeks or make her adopt a healthy physical lifestyle cuz she spent too much on her hair and don't want to sweat it out.
 

Gold

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You can't just type in your height & weight and get your BMI...you have to measure your neck width and your stomach, then combine it with your height & weight to get an accurate BMI %

That's my point... what I just did is all that they are doing to find BMI. They aren't even measuring fat, trust me.
 

Ohene

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Ya'll do realize this is the nonsense they use to determine all of these statistics right??
hkCOtxW.png


Its saying the normal weight for someone my weight is 156 to 210lbs....

Imagine being 6'5 and 156lbs brehs.. aint shyt normal about that :dahell:

I am technically obsese and would count as someone who "needs to get in the gym" by these standards.
Anyone who's actually seen me knows that's completely bullshyt.

I mean damn, most professional football players (even the receivers) would be overweight if not obese.

I'm not saying people don't to work out (im' very pro health), i'm just saying lets acknowledge that these statistics are meaningless
most women dont have that much muscle adding to their weight and swaying BMI scores
 

street heat

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Yea they mousey thin for them cacs. Cac dikk too short and can't squeeze past all that booty meat if they thick

Nah they know white man don't put up with that sh!t like. They check
Their women real fast when they start putting weight on. Black men are afraid to do that to their woman.
 

skeetsinternal

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Nah they know white man don't put up with that sh!t like. They check
Their women real fast when they start putting weight on. Black men are afraid to do that to their woman.
I don't know if it's about checking and being afraid. I think black men used to a big woman and enormous asses so they let that shyt go. I left the bytch I was with for gaining 6 lbs, I found that to be disrespectful :lolbron:
 

street heat

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I don't know if it's about checking and being afraid. I think black men used to a big woman and enormous asses so they let that shyt go. I left the bytch I was with for gaining 6 lbs, I found that to be disrespectful :lolbron:

Man I know it's a lot of brothas who wish their woman was a little smaller but they def don't have to balls to say something to them about it. And I'm not talking thick I mean straight up fat. Few men actually want a fat woman, they just have no other options.
 

SheWantTheD

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sausage, bread, beans, rice and beer.....beer has become a staple in the American diet.

Other countries drink wine(which is healthy in moderation)

Soda/Pop is fattening too
how is wine healthy in moderation? :mjlol:
 

skeetsinternal

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Man I know it's a lot of brothas who wish their woman was a little smaller but they def don't have to balls to say something to them about it. And I'm not talking thick I mean straight up fat. Few men actually want a fat woman, they just have no other options.
Y'all I gave my shorty all the help, motivation and support to lose the weight. Kept it real, kept it 100. Told her she had until the end November 2016 pre Thanksgiving to lose the weight. Had her in the gym, making the food for her but she wanted ate same portions I would, snacks, sit around and watch Love and Hip hop type shows, lay in bed, not go for walks. Cornbread fed ain't popping no more.
 
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