How do you cheer yourself up when you feel sad or burnt out?

[Yinny]

Get rest

Treat myself to something

 

[Yaboysix]

You expect others to cheer you up? You watch something funny? Exercise? Art? Hobbies? fukk a bad instathot?

Me, i have to exercise and try to make someone else laugh, read a good book and get into nature to reset

You hang out with your woman and talk it out n vent with her .....why is this not in the list of things?

Literally the FIRST thing you do.

 

[The Jewnited States]

You hang out with your woman and talk it out n vent with her .....why is this not in the list of things?

Literally the FIRST thing you do.

 

[ℒℴѵℯJay ELECTUA]

You expect others to cheer you up? You watch something funny? Exercise? Art? Hobbies? fukk a bad instathot?

Me, i have to exercise and try to make someone else laugh, read a good book and get into nature to reset

give charity, give thanks and bring happiness to people around me.

 

[Admiral Ackbar]

Walk to a good place to eat. The fresh air, exercise and food that I like in succession

 

[rabbid]

Have a me day.. late night road trip or fav restaurant. I really enjoy my own company cause me and him really think alike and be on the same type of vibe.

 

[Unbothered]

Relax, watch your favorite TV show/movie, listen to music, cook or buy your favorite meal, and go outside for a few hours.

Those are the types of things I do, or if it's really bad, I'll compartmentalize specific things that are too stressful or potentially problematic, leading to thoughts and negative feelings lingering in my head.

Compartmentalizing is a great way to restore some focus, order, and control in your life as it pertains to negative emotions and energy but, just be careful not to do it soo much that you turn yourself into a sociopath .

 

[peppe]

was home for 6m with my burn out. Reading and sleeping is what helped me

 

[Killer Instinct]

My kids.
Music.
Hooping.
Sex.

 

[Heafcliffe]

Gym...

Going there now as we speak.

 

[8====D]

Sativa and exercise (preferably boxing).

 

[Clayton Endicott]

Read
Meditation
Smoke and listen to music or watch something funny
Go for walks/runs on trails
Go to lodge or read sections of the monitor

 

[Ohene]

Going for a walk
Gym
Food
Music
Rest

That’s really it

And if the timing or funds permit a vacation can help too

 

[Fill Collins]

Paying for p*ssy is actually better than masturbation. I used to disagree with that until I seen in the Bible.

Onan over here

 

[Swirv]

Cry in the shower
Yell loud as possible driving with windows down on the highway
Visit my loved ones graves