How do you get rid of the hate in your heart?

[mson]

Its bringing me down

 

[TillWeDie]

Forgiveness and practicing compassion and good deeds.

I try to stay hopeful through current events and setbacks but I'll admit I get jaded at times.

Healthy eating, exercise and good wholesome entertainment goes a long way too

 

[Sovereign]

Hate is a abstract construct of human emotion. You hate because you are weak. Our numbers will flood your planet and the hate in your heart will be replaced with the dread of doom, fear and death. You humans will know pain.

 

[Pazzy]

will sleep this one out

 

[Akae Beka]

Acceptance

 

[The M.I.C.]

Had been asking myself that for 15 years but my mindframe has been slowly revising with me expecting kids. Got to let go of a lot of things at this point cause I refuse to poison my kids like me and my sister were.

Hopefully you find something that motivates you to pursue positive energies to uplift you out of that morass.

 

[SunZoo]

If would say if releasing hatred is really what you want to do (something that will benefit you greatly) then try a hawaian healing/theraputic technique called Ho'oponopono.

Simple yet powerful tool for forgiveness of others and most of all self. The handfull of people who I've showed this too all had some positive effects from it.

 

[Take It In Blood]

 

[Ninjaz In Paris]

Understanding & Forgiveness naturally develops Wisdom.

 

[Hoodoo Child]

Go to the gym and release that energy out on some weights. .

 

[AmenhotepIV]

Hobbies, Reading, Exercise

Talking to someone who is impartial or a good listener ...visit the elderly man ...nothing brings your spirits up than talking to the OG's and getting a different perspective on life and worth

 

[It is a mystery]

Don't get rid of the hate in your heart
Let it spread

 

[Silkk]

Get around folks with love in their heart..

Being around negative vibes too much even if u are a calm person will drive u crazy and put hate inside u

YES
YES
YES

 

[Silkk]

Go to the gym and release that energy out on some weights. .

YES
YES
YES

 

[Dont@Me]

Realize that we are all part of infinity.

This post alone is probably why OP made this thread in the first place