How do you handle back pain?

[OfTheCross]

My shyt just started hurting outta no where 2 days ago.

So much so that I had to leave work and it hurts when I burp, cough, laugh, yawn, etc.

shyt is crazy.

Who tf am I supposed to see about this? MRI? Regular doc? ER?

I gotta heat pad but I don't think it's a muscle cramp or the pain would've been gone by now. I took some 800mg shyt my girl gave me but I still feel the pain

 

[BelowTheMasonDixon]

My shyt just started hurting outta no where 2 days ago.

So much so that I had to leave work and it hurts when I burp, cough, laugh, yawn, etc.

shyt is crazy.

Who tf am I supposed to see about this? MRI? Regular doc? ER?

I gotta heat pad but I don't think it's a muscle cramp or the pain would've been gone by now. I took some 800mg shyt my girl gave me but I still feel the pain

Man back pain is probably the 2nd worse bodily pain. 1st got to be tooth pain. I don't have a solution breh, but i hope you feel better eventually.

 

[Another Man]

Get your back blown out brehs

 

[Brolic]

Fix your posture if it’s bad, stretch, and start doing back and ab exercises.

 

[BelowTheMasonDixon]

Fix your posture if it’s bad, stretch, and start doing back and ab exercises.

Breh if i dont gain an ounce of muscle at my big age. I got to get that muscle/skeletal system fixed.

 

[Double Burger With Cheese]

Get a backiotomy

 

[OG Talk]

Not trying to be funny. But are you overweight OP?

If so the answer is to drop 20-30 lbs and relieve the pressure.

If you are fit and having bad back pain.

 

[BelowTheMasonDixon]

Not trying to be funny. But are you overweight OP?

If so the answer is to drop 20-30 lbs and relieve the pressure.

If you are fit and having bad back pain.

I mean didn't Tracy McGrady retire because of back spasms.

 

[OfTheCross]

Not trying to be funny. But are you overweight OP?

If so the answer is to drop 20-30 lbs and relieve the pressure.

If you are fit and having bad back pain.

Not at all.

I was doing yardwork last year and I thought I had just pulled something that day.

But the pain I have now is in the exact same spot except I wasn't doing anything at all to cause it.

I don't even know what could be going on inside me, tbh

 

[VertigoKnight]

Go for a walk. I used to think laying up in bed would help.

Go for a gentle walk and it will improve.

But check your posture.

 

[Amerikan Melanin]

Get a inversion table.

 

[Double Burger With Cheese]

Not trying to be funny. But are you overweight OP?

If so the answer is to drop 20-30 lbs and relieve the pressure.

If you are fit and having bad back pain.

I been slim my whole life and I had some shyt called a piriformis sciatica or some shyt some months ago. I could not even move for almost two days. Finally went to the doctor and they said I had that. shyt was moving from my foot all the way to my back. And at this point, I can move around fine, but i still have this shyt cause I can feel it. I’m not 100%. I can’t really run full strength. This shyt gay as hell. I have to go back to the doctor and figure this shyt out. They need to fix my shyt or give me a back transplant

 

[Stir Fry]

Get one of these

Deep Tissue Muscle Massager Gun

Get the one that I linked because even though a newer one is listed as being available, it's the exact same model just more expensive

Now when I wake up, I have zero back tension whereas it used to be the worst part of my morning routine

 

[BelowTheMasonDixon]

Get a inversion table.

What if breh ain't got $500 bucks laying around to get one?

 

[Pseudonym]

Get a Chirp wheel