how do you handle stress as a black man?

[jackson35]

for me i meditate every night. no cell phone no tv just chant

 

[Sithlord Piff]

xvideos

 

[Splash]

Like a g, how else?

 

[iBrowse]

I workout. That's pretty much it.
Edit: weed helps a little. I'm still getting used to it.

 

[West Coast Avenger]

.....

 

[RandomDudeOnColi]

I read or play video games.

 

[KravenMorehead™]

Deconstruct life in my head

Music

Study history

 

[The BasedFather]

fukk a PAWG

 

[iBrowse]

fukk a PAWG

 

[Verbal Kint]

I been alive this long and never realized there was a black way to handle stress

 

[iFightSeagullsForBread]

Alcohol
Jogging
Reading
Watching TV shows

 

[SeveroDrgnfli]

I've recently started managing my stress rather than ignoring it. I let it go. I skate everyday and try to put good vibes in the air and absorb the love in the air. I couldn't afford to keep going to therapy, but that really worked. I'm learning how to tell people how I feel rather than getting angry and burying my anger. I have a very large fire inside of me and it needs to be put out before I end up in jail or dead.

 

[Big Daddy]

Before:
1. weed
2. physical exertion, whether from working out or having sex

Now:
I only use physical exertion. At the same time though, I'm hardly ever stressed these days.

One thing's for sure though- whether you're stressed or not, meditation is awesome and I really need to find a way to start implementing it into my daily lifestyle.

 

[Scuti]

 

[EA]

Exercise and driving at night with my music playing.