How do you lose weight in the face

[The Unknown Hype]

thats my only problem I look skinny/built besides my face and a little fat on my stomach

 

[Mr. Nobody]

thats my only problem I look skinny/built besides my face and a little fat on my stomach

Buccal Fat Removal a Good Option for Slimmer Face? Doctor Answers, Tips

is your best bet

 

[MMS]

you can try facial exercises(google) but at the end of the day there is no spot reduction with BF. Diet + exercise

 

[Benny P]

the first thing you lost (usually) the first thing that comes back for me.

In pictures of just my face from when I was bulking I looked chubby. Now that I am cutting I look dignified.

Just eat right and workout. That is the end all be all solution.

 

[nalej]

some people just got a round face. My friend isn't fat but got that baby face.

 

[Anothergirl]

some people just got a round face. My friend isn't fat but got that baby face.

yep same here i've got chipmunk cheeks and a round face as well
if it's genetic....theres nothing you can really do about it except liposuction. (which is extreme imo)

 

[Mowgli]

Push the cardio and weight training. If you still have stomach flab, you arent at the top of the mountain.

 

[Dilltastic VolWon(derful)]

Started wearing a mouthpiece over the past year while playing BBall and Football. Cheek bones seem more defined to me

 

[semtex]

neck exercises

 

[D.C Young]

it might just be the way your face is structured