How do you motivate yourself to run?

[phcitywarrior]

You just have to do it really. Get some headphones, stretch and hit the road. Running outside is better than indoors though. I find the scenery helps you not get bored

 

[The ADD]

Sprint....,

 

[Milk N Cookies]

Music helps a lot

Currently a great song to use

 

[cartierhoe]

Music and being outside helps, I like seeing a finish line so to speak

 

[DJ Paul's Arm]

Music is #1.

I put on a song with a specific BPM and I'll stride to the beat. That shyt works for me. Keeps my mind off me actually doing cardio.

 

[Ya Sinning Mane]

Watch usain bolt

Breh make me want to run everytime

Usain goat

 

[patscorpio]

the benefits of having good stamina..im a brolic cat so cardio is important...esp in my late 30s...i cant afford not to be running

 

[Kwabena]

It's boring because you don't push yourself

 

[Mandarin Duck]

I bought a treadmill at a garage sale for $80

I wake up a little earlier and run a mile before I get ready for work.

After a week it became second nature.

I hate cardio and would much rather lift but I didn't see serious results and muscle gains until I took cardio seriously.

Plus it gives me some great energy to get my day started.

 

[Ya' Cousin Cleon]

I run at night

sometimes i met up with a few people (when I was in Iowa) and we'd do a mile or two.

 

[WesCrook]

Bike trails are the best.

No headphones for me because nature is my music

 

[Canada Goose]

Funny this thread was made, I wanted to run a mile in 10 minutes on the mill today but I just don't feel like it... Would rather power walk incline instead.

 

[G.O.A.T Squad Spokesman]

So y'all don't run or walk?

 

[KidJSoul]

Play some pop music

Rhythm is a dancer,
It's our sole companion
People feel it everywhere

 

[Tflasha]

been tryna motivate myself for the past month and its not workin