How Many Times Can You Bench 225 (Poll)

[<<TheStandard>>]

I'm 5'6 143.5 pounds

I can bench 180-185

 

[Mike Nasty]

6

 

[MooseMouthMthafuga]

Never been a bench guy, so I don't even know.I'm more of a push up, sit up, and cardio type of guy.

I had a mental block when it came to weights.Always made my J feel funny.I couldn't have that!

I could probably hit it a few times, tho.....I'mma go ahead and select 3

 

[Akata Man Bromo]

5

 

[LightSkinYeshua]

5’8 163 pounds.

Most i ever benched was 205. 225 almost caved in my chest

 

[Leonard Washington]

Did 21 while in college at 5-10 221, who knows now

 

[BXKingPin82]

"i dont really like to exercise, but ill push up on ya bytch!"
:steezbpchad:

 

[#1 pick]

0, 215 has always been my limit. I used power clean and squat really good but upper body strength has always been my weakness

 

[ReggieFlare]

Pretty sure I can't. I think I could hit 200 though.

Thing is I haven't maxed since high school

 

[NYC Rebel]

The most I ever did in my prime was 16. I’m 5’9 but have 34 inch long arms so it was harder for me than other short dudes

 

[Mʀ2ᴋDᴇᴇᴢ]

0

shyt when I was at my athletic high point. Playing Football in high school. Lifting 3 days a week for 2 hours. Maxed out at 190.

My arms have never been strong though . i can run all day but can't do 10 pushups

Same. I didn't play sports but was into working out heavy for a young nikka & had a weight training class where I maxed out at 190 by the end.

shyt, I wonder how far I could've gone. I know attempting that shyt now would have me fukked up though

 

[boskey]

Around 15

 

[010101]

3hunna×.*

 

[ball15life]

Never tried to just lift 225 as many times as possible...but in a 10-8-6-4-2 workout I'd do 225 for 4 and 245 for 2, that felt close to my limits...so I'm guessing 5-8? Probably more if I trained specifically for that.

6'1", 195lbs

That’s similar to me too. I got up to 225 7x during that workout (6 +1 just cuz). Max at 255 x 2

5’10, 205 lbs

 

[RadaMillz]

0

I’m