How Many Times You Been Sick This Year?

How Many Times?

  • 1-2

    Votes: 5 71.4%
  • 2-4

    Votes: 1 14.3%
  • All Damn Winter

    Votes: 1 14.3%

  • Total voters
    7

MoonGoddess

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Fantasy.
Last two years have not been sick at all. I started really caring about my health after a bout of bronchitis had me laid out for a good month. My immune system has been shyt since i was little, i used to get colds and flus everytime winter came around. Now i take vitamins and drink lots of different herbal teas that boost ur immune system. Also everytime i feel a a cold or whatever coming on i up my vitamin c intake. I always have some airborn and emergen-c in my purse for that. You take that before you sleep when you feel a slight hint of sickness and you'll wake up refreshed.
 

gogogubari

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Yeah so do I, which is why I'm blindsided by this. I think it's because mentally I'm stressed lately. I been thinking about a lot of shyt career-wise as this is probably one of the bigger turning points in my life.
Stress will do it you. I try not to stress, so I stay lifted. I also TRY (emphasis on try) to work out once a day. I find that it does help me relax. Crazy to me, but it works, so I'm not changing up. What vitamins are you taking?
 
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Stress will do it you. I try not to stress, so I stay lifted. I also TRY (emphasis on try) to work out once a day. I find that it does help me relax. Crazy to me, but it works, so I'm not changing up. What vitamins are you taking?

Multi (Vitamin Code RAW Men), Acerola-C (500 mg) chewables (as of 2 weeks ago, prob 2x a day at most), Magnesium Chelated (not oxide, that shyt doesn't do nothin), Omega-3 every other day, Vitamin D 10,000 IU once every 3 days. Last I checked my D levels were at 65 ng/dol which is the upper range of good, so I had to back off of it. Will get tested again soon. Most recently Bee Propolis mixed with honey this year which has helped knock out 2 of my flus and reduce it down to a cold. Used to take ZMA like everyday last year but stopped because my copper got too low and I started to get fatigued because of that.

I only got sick once last year. And I have switched up the supps a little but mostly the same thing. So that's why I attribute it to the weather and the stress lately. Been doing a lot of phone interviews so I've been mentally fatigued. Job searching while you still employed is a bytch. But I'll take it over job searching while unemployed.

Oscocollium that homeopathic stuff actually works the best. But it's expensive as fukk $11.99 I take the whole carton at once and wake up feeling OK. But it's not available everywhere so I got to stock up.

Propolis got me feeling OK after I drank some in hot water. But I'm gonna have to sip that shyt all day. Still not 100% though. I'm glad I'm not sneezing or anything else but still have that "run down" feeling.
 
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Once, got food poisoning in Nigeria, turned into a cold/flu, then had it for almost two weeks when I got back
 
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I started really caring about my health after a bout of bronchitis had me laid out for a good month.

For most that is what it takes. I never really had anything bad but am having these little colds pop up often this year.

Nothing requiring hospitalization or Doctor's visits but it's just annoying as fukk. I need to change my work environment that is likely a factor.

More people + Open environment = More Cold and Flu spreading around.
 

Arithmetic

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Take vitamins, eat fruits everyday, and drink a lot of water everyday. What's your diet like? What symptoms do you have when you get sick?
 
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