How much $$ do you spend on groceries?

[NeilCartwright]

Right now im cutting, and im at about 70 bucks a week. Comes out to $10 a day and this lets me eat about 8 oz of salmon and 1 lb of 93/7 ground turkey. Along with watermelon, rice, broccoli.

Is this too much? How much are yall spending?

 

[Serious]

70 a week is about right. I get fish,yogurt,milk,oatmeal and a few vegetables

 

[TLR Is Mental Poison]

For me it's closer to $25-40 per day I think.

No breakfast
Lunch- $4-10 depending on if I cook or go out
Daily supplements (100g whey = $6, fiber = $1-2, creatine = ~$1?, vitamin = $0.1)- ~$10
Dinner- $5-15
Random shyt (tea, snacks)- $2-5

Thinking more about it if yall are getting ~200g/day of protein I feel like you guys are under estimating. Protein is expensive AF

 

[Serious]

For me it's closer to $25-40 per day I think.

No breakfast
Lunch- $4-10 depending on if I cook or go out
Daily supplements (100g whey = $6, fiber = $1-2, creatine = ~$1?, vitamin = $0.1)- ~$10
Dinner- $5-15
Random shyt (tea, snacks)- $2-5

Thinking more about it if yall are getting ~200g/day of protein I feel like you guys are under estimating. Protein is expensive AF

Most people consume way more protein, then is necessary to sustain muscle growth....
But with milk,yogurt, oatmeal and fish I cover my daily dosage of protein like nothing...

 

[TLR Is Mental Poison]

Most people consume way more protein, than in necessary to sustain muscle growth....
But with milk,yogurt, oatmeal and fish I cover my daily dosage of protein like nothing...

I definitely scaled back, especially since I lost weight. But I still like to eat good.

 

[Serious]

I definitely scaled back, especially since I lost weight. But I still like to eat good.

My too, I was damn near eating out everyday at some restaurant for the past 3 months.

 

[chargers31]

40 -50 bucks Rotisserie chickens, frozen vegetables,fruits,vitamins. And occasionally 30-50 on a protein powder for pure convience.

 

[NeilCartwright]

40 -50 bucks Rotisserie chickens, frozen vegetables,fruits,vitamins. And occasionally 30-50 on a protein powder for pure convience.

If I'm eating more carbs I can spend less but that protein ain't no joke.

Especially if I'm counting macros

 

[Serious]

If I'm eating more carbs I can spend less but that protein ain't no joke.

Especially if I'm counting macros

You need less protein than you think it's pretty easy to achieve imo. Yogurt and milk work wonders.

 

[patscorpio]

about 100-120 a month..i beast with the coupons

 

[TLR Is Mental Poison]

I had it wrong, my whey shakes are like $3 a pop. Still $$$$$$ though

 

[MJ Truth]

I go to the grocery store and "sample" and eat all of my vegetables/fruits for free.

 

[semtex]

Buy carbs in bulk (beans and rice 25lb bags each) as needed.

hit up the store for meat and veggies every few weeks. Usually 85-100 bucks

Keep a 5lbs tub of whey on deck.

Simple life.

 

[thewiz]

You need less protein than you think it's pretty easy to achieve imo. Yogurt and milk work wonders.

lowkey crazy how much protein is in yogurt

 

[desjardins]

bout $40-50 a week for 2 people
i get free lunch at work though

we buy cheap meats like drumsticks, thighs, ground turkey, and turkey sausage
splurge on wings from aldi
we also buy cheap veggies like kale and sweet potatoes and cheap fruit like basic apples and bananas
i rarely shop in the center aisles of the super market