how much weight can you leg press?

[Fefe]

I can do 60-200 reps at 130-170 lbs. Is that high, average or low?

 

[HHR]

130-170 lbs......like less than 2 45 plates/side?

Yeah, that's low. No offense.

@ 60-200 reps.....that's a hell of a range

Anyway, most I've done is 9 pps, but I generally only do burnout/dropsets on the leg press machine. If I'm going heavy I'm putting a bar on my back

 

[Chelsea Bridge]

I can do 60-200 reps at 130-170 lbs. Is that high, average or low?

How in the world do you do 60-200 reps?

That just seems like overkill.

 

[HHR]

How in the world do you do 60-200 reps?

That just seems like overkill.

At a weight that is pretty close to or less than bodyweight no less.....

 

[Dank Hill]

I usually press 400 even. I'm going to go up a bit next week.

 

[River_trey]

Just started hitting 650 for 10 reps recently

 

[Jesus]

Tito Jackson of leg workouts...

 

[Hacksaw Jim Thuggin]

man just squat....that shyt is hard on the knees

 

[Michael's Black Son]

260 and I only do 100 reps since its the beginning of the leg circuit in the gym. eh.

 

[Majestyx]

heaviest i've ever done was 360. shyt seems like it wasnts to fukk my knees up tho. i wouldnt do that shyt if the fukkin gym had more squat racks

 

[ThiefyPoo]

I'm starting to give zero fukks about leg press.


I'm focusing on fixing my squats.

But to answer the question 5 plates 20 reps could do 6

 

[Spliff]

 

[-G$-]

OP make sure you go really really super heavy and lock your knees out at the top each rep or it doesn't count.

 

[Numpsay]

This thread has me

 

[luckyse7enz]

OP make sure you go really really super heavy and lock your knees out at the top each rep or it doesn't count.