How much will cutting alcohol help in cutting fat

King Theo

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I've been thinking about stop drinking for a few week period to see if my results will get better. im really trying to get rid of this baby fat on my body ive been eating right and working out consistantly. but i drink consistantly from thursday to sunday
 

Sad Bunny

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Good thread. I cut down on drinking A LOT for this reason.

No beer goes inside of me anymore.

Liquor though :ehh:
 

King Theo

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Good thread. I cut down on drinking A LOT for this reason.

No beer goes inside of me anymore.

Liquor though :ehh:

ive stopped drinking beer for a long time :ld:..... its usually just whiskey on the rocks now or with water :ld:

im seeing results in strength. but i really want to see visual results i mean i feel comfortable without my shirt off but i want to be shredded and i feel like my abs just wont show *sigh*
 

Slystallion

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a lot if you can eliminate bread and replace with whole sprouted bread, quinoa ,brown rice or sweet potatoes you'll do yourself well
 

Doin2Much Williams

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Insignificant posting from an insignificant poster
If u can handle them drunk munchies lol

Technically, you're not truly hungry after drinking, but the alcohol produces a stimulus that creates a faux craving for all things edible.


The last time i got shiitfaced was two three weeks ago and i ain't looked back
(i had two gin and tonics and one shot of patron last weekend, but with a sizable dinner, it neutralized all the spirits).


Another thing is the feeling the next morning. If i drink heavy on Friday night, i'm essentially spending more than half the day Sat in recovery mode. It feels like such a waste of time.


I wish i had a girl again, cuz all we did was just stay in and watch movies (and each other's eyes... what a prize).


I love to love.


.
 
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