how often do you drink soda brehbies?

IronFist

🐉⛩️ 𝕿𝖍𝖊 𝕴𝖒𝖒𝖔𝖗𝖙𝖆𝖑 ⛩️ 🐉
Supporter
Joined
Jun 15, 2012
Messages
50,889
Reputation
74,279
Daps
127,126
3 times out the week. Lately ive been trying to get back on my health kick. Planning on going on a fast in December. Had a acai bowl earlier. But i cant even much front root beer is a vice. I do fool with the green smoothies and beet berry joints i get from this dread.

i dont fool with alcohol so that could be a reason
 
Last edited:

Mr.Logic

Banned
Joined
Sep 22, 2015
Messages
877
Reputation
-970
Daps
1,720
Pop is a kids drink. All those other things with the exception of Pedialyte are equally not good for you. Water is the answer here. Need a cheat code? Take your body weight, divide it by 2 and add 20, you should be drinking that many ounces of water a day.
Water is not the best way of hydrating...

(1) Spices are good
(2) Cinnamon is good to control blood sugar
(3) Honey is good for sugar...Molasses is good for sugar and potassium
(4) Lemon juice is good with meals, because the stomach is acidic
(5) Flax seed oil and olive oil are a good source fats...
(6) Water
 
Top