How strong could i get if i did

Jesus Is Lord

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strong enough to swing on my nuts.


hug my nuts son.



busting.gif
 

Hungerpain

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That shyt would get easy after a month or two


Edit: I'm a former sprinter so the 6 mile run would still piss me off... And it would probably eat away at some of your muscle gains too
I was talking about the balding part.
But yea running miles everyday<
 

Menelik II

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100 push ups daily
100 sit ups daily
100 squats daily
6 miles run daily

Every single day for 3 years

:jbhmm::jbhmm:
you would be strong enough to do these exercises easily, thats about it. you would just have good endurance as these are low weight.

you'd have to increase the weight or resistance to steadily increase your strength.
 

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But i know a guy who's really strong and that's all he did...
this will just give you high stamina and endurance. e.g. running 6 miles won't do shyt for strength.

to get much stronger you have to lift much heavier, so you body adjusts to the heavier weight.

your guy was either really strong before or did other strength work.
 
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