I can't do sit ups at all

[Formerly Black Trash]

What exercises do I have to practice to build up my core?

 

[Rhapscallion Démone]

You probably doing them wrong

 

[Formerly Black Trash]

You probably doing them wrong

I think I'm just out of shape

 

[Rozay Oro]

I think I'm just out of shape

Do planks

 

[Formerly Black Trash]

Do planks

Will this build me up to situps?

 

[god shamgod]

You either flabby or weak af

 

[Rozay Oro]

Will this build me up to situps?

I heard sit ups are kinda garbage anyways

 

[SheWantTheD]

Since you can't even do a situp.. start at here with just plank-type movements.

Adjust the number of reps and time according to your fitness level

 

[3rd Ward Swangin]

Will this build me up to situps?

Sit ups aren't that great. Do planks and the roller.

 

[Formerly Black Trash]

Sit ups aren't that great. Do planks and the roller.

I have to do sit ups

 

[Formerly Black Trash]

You either flabby or weak af

I think I'm just out of shape

 

[R=G]

Did 3 sets this morning..crunches technically

 

[Formerly Black Trash]

I read I should do lunges and planks until I can build up
I will try that unless anyone else has experience

 

[Formerly Black Trash]

@Luck @Mowgli

 

[humminbird]

No way
Are you weighing your feet down?