I can't do sit ups at all

[King Poetic]

Get a adjustable weight bench and start from there

 

[Ezekiel 25:17]

No way
Are you weighing your feet down?

You not supposed to weigh your feet down, otherwise your hip flexor do all the work. I read into this because I'd be doing situps but wouldn't be sore.

Leg raises seem to get the job done. Or it could've been the crunches

 

[NatiboyB]

What exercises do I have to practice to build up my core?

well I don’t like sit-ups and I’ll be honest you don’t need to do sit-ups to build up your core at all. Crunches to me are much better and healthier; hanging knee/leg raises, oblique crunches, planks, but don’t forget things such as bracing your core during heavy lifts. Also don’t forget your abductors/adductors, lower back, and general flexibility.

 

[Amestafuu (Emeritus)]

As a man if you haven't figured out the correlation between your stomach chore strength and your dikk game I feel sorry for you.

don't go out there with baby strokes and a weak gut

n/h

 

[Ezekiel 25:17]

That’s your problem then
Try putting your feet under a couch

No you can't do it this way. Your body will overcompensate and use hip flexors

 

[CrimsonTider]

What exercises do I have to practice to build up my core?

Sit ups are useless

you should be squatting to build your core

 

[Formerly Black Trash]

I just did one with the weights
How long before I can do one without the weights?

 

[Pseudonym]

Lift weights with the rest of your body. Activate your core for stabilization. I rarely do sit-ups/crunches

 

[Los!]

Man I do abs everyday

 

[DarkmanX]

Lift weights with the rest of your body. Activate your core for stabilization. I rarely do sit-ups/crunches

Meaning? Are u talking about squats with weights and all of that?

 

[Pseudonym]

Meaning? Are u talking about squats with weights and all of that?

yes, with almost every exercise with heavy weights you should automatically activate/tighten your abs for stabilization if you’re doing it right. Bench press, squats, lunges , farmer carry etc

 

[Pseudonym]

Whoever mentioned hanging leg raises



shyt hurts so good!!!!

 

[Formerly Black Trash]

This shyt hurt so bad

 

[R.E.N. Spells Ren]

Lose weight bro. Sit-ups ain’t gonna turn your keg into a six pack.

 

[Formerly Black Trash]

Lose weight bro. Sit-ups ain’t gonna turn your keg into a six pack.

Bruh I'm already skinny