I cant quit smoking brehs! HELP.

[KittenPower]

The Easy Way to Stop Smoking by Alan Carr (book). It really is easy. It is essentially the cold turkey method. Cold turkey is the best, because it immediately gets the nicotine out of your system. When you have it out of your system, you don't get cravings. For the first couple of days, you get some cravings, but they pass in a few minutes. You get some cravings here & there for the next few weeks- nothing too bad. This book also worked for a friend of mine.

 

[I Really Mean It]

I feel that going cold turkey or even using vape substitutes doesn't help. I choose to not smoke during the day and save myself a cig before I go to bed. The time before having that cig sees me occupied with my own hustles, working out, playing video games, etc. Before I go to bed, enjoying that cig, relieves the stress of the day and gives me a moment to meditatively pause on my life. Eventually, I hope to go from a cig a day to none.

 

[Kaii-genesis]

[/QUOTE]

You skipped out on the most important information

Spoiler

how’s your Hairline holding up under the constant barrage of rat poison, tar, and ammonia you’re pumping into your follicles

It's still intact thank goodness

 

[Fresh]

I just quit smoking cigs recently, and I don't miss them

they're bad for your health, highly addictive, and stink too bad, plus they're hella expensive nowadays

 

[P90]

I know they say vaping isn’t approved for smoking cessation but thats how some people i know quit

 

[TEH]

You have to do it cold turkey

If it gets tough get the nicotine gum

Will power … knowing that if you don’t what will happen …