I had no idea it was so many weak ass grown men outchea

[big bun]

Y’all some excuse making muthafukkas, man. . Just say you can’t lift 225.

 

[maxamusa]

At least at my gym, there's no one who benches over 225 that's out of shape. Maybe it's an age thing.

He prolly go to one of those "powerlifter" gyms with a bunch of fat MFers

 

[Brolic]

At least at my gym, there's no one who benches over 225 that's out of shape. Maybe it's an age thing.

That’s strange. I go to LA fitness and Golds and I see regular sized men bench 225 all the time. I rarely see people who are in shape bench over 275.

 

[Sauce Mane]

I saw a YouTube short where Jay Cutler said he doesn’t even use barbell bench press anymore since it’s risky on your shoulders

He’s only doing dumbbell bench press now since you get better rom

I still do regular barbell bench but I’m stuck on 225 for 4-5 reps

Goal is to 10 reps but I probably need to bulk up

 

[OneManGang]

Gym going ass nikkas lose all common sense on the internet btw

“Well in my gym everyone bench 225” is the equivalent of a crack addict saying “well everyone I know smokes the pipe”

It’s sampling bias. No shyt you only see strong ppl if you’re consistently in the gym

 

[Windows 91]

I only do incline so that when people ask me what I bench, I can tell them I don't know because I only do incline.

 

[7th Letter Specialist]

I'll still beat cho ass tho

 

[Serious]

Benching 315 >>>>> pullings weighing 150

@Thick_Necc_Jenkins

 

[Standing on business]

That’s strange. I go to LA fitness and Golds and I see regular sized men bench 225 all the time. I rarely see people who are in shape bench over 275.

 

[Standing on business]

Y’all some excuse making muthafukkas, man. . Just say you can’t lift 225.

Weak ass nikkas in here, but but but can you do pull-ups, something something shoulder blades

 

[darealvelle]

Bench press doesn't matter as long as you can lift the draco

damn right!

 

[King_Kamala61]

@Thick_Necc_Jenkins

The comments in here are disgusting...buncha skinny negroes talking about bodyweight exercises...sound like my fat ass when it comes to running ..but I will run 100s and Gassers tho...

 

[King_Kamala61]

That’s strange. I go to LA fitness and Golds and I see regular sized men bench 225 all the time. I rarely see people who are in shape bench over 275.

What's in shape tho? I hit 285 today and can def run Gassers and 100s and I'm crippled as fukk

 

[Brolic]

What's in shape tho? I hit 285 today and can def run Gassers and 100s and I'm crippled as fukk

Someone with no gut and man boobs

 

[Mindfield333]

If you can't bench 225 you aren't doing many of those other things either, unless you're a CrossFit guy.

This is false. Even when i couldn’t bench 225 I could do 3 sets of 10 pull ups, dips & chin-ups. Weighing over 225.