I Honestly Can't Imagine Being A Grown Man and Never Working Out

[getmoney310cpt]

i was doing 300 push ups every morning and a 1000 a day on the weekends but I got lazy end of December (holidays) and took whole month of January off Im feeling like a fat boy Im start back this week this thread reminded me im tripping

 

[invalid]

I agree. I would also recommend for those brehs that don't like being in the gym to join a sports rec league. Could be basketball, football, soccer, softball, lacrosse, volleyball - anything to keep your body active.

 

[Iceson Beckford]

You can get that by doing pushups daily and pullups /situps

im a skinny breh too and now i have a chest, muscle on my shoulders, bigger arms and my favorite part of all

The Serratus

How many do you need to do roughly?

I enjoy doing cardio and pushs ups,pull ups/small weights and all that

fukk the beefcake shyt

 

[Roid Jones]

Care what other brehs do with their bodies brehs

 

[Kairi Irving]

How many do you need to do roughly?

I enjoy doing cardio and pushs ups,pull ups/small weights and all that

fukk the beefcake shyt

I do like 25 now, 20 2 mins later, 15 a minute after that, etc go until you feel the burn (like your supposed too)

I dont do situps because i have tile and it hurts

 

[horizon]

be yourself OP, not a cheap knock-off generic brand version of the og @Luck

 

[Malcolmxxx_23]

What’s that working out stuff like?

Jesus breh u probably deadlifting 500 by now


I just hit the 315 mark after 5 years of working out

That slow process :blessing:

 

[Brolic Scholar]

Your body is your temple. I keep my physique on point. Sound body, sound mind.

 

[ℒℴѵℯJay ELECTUA]

She wore a
Raspberry beret
The kind you find in a second hand store
Raspberry beret
And if it was warm she wouldn't wear much more
Raspberry beret
I think I love her

 

[Boolean]

Calisthenics and cardio daily is all I do, have a weight set in my basement just for show at this point. Being skinny and flabby is the worst.

 

[-G$-]

Jesus breh u probably deadlifting 500 by now


I just hit the 315 mark after 5 years of working out

That slow process :blessing:

My breh

 

[Pool_Shark]

I work out regularly and am in good shape but I don't have the body of someone that works out

 

[Another Man]

You can get that by doing pushups daily and pullups /situps

im a skinny breh too and now i have a chest, muscle on my shoulders, bigger arms and my favorite part of all

The Serratus

Dont forget squats. Those are the most important.

 

[Kairi Irving]

Dont forget squats. Those are the most important.

Workout your upperbody first breh

Men should focus on upper body

Women should on lower

Not sure what Male squats are for

 

[Rozay Oro]

All my jobs have been labor based. I got today and tomorrow off only. I work 8 hours a day. Should I be working or wait until I finally break into IT?