I just checked my blood pressure. RIP

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:flabbynsick:First time using this machine

SYS 134

DIA 91

Pulse 95

idk what it means exactly but it looks high



:francis:

peace
 

VladTheImpaler

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:flabbynsick:First time using this machine

SYS 134

DIA 91

Pulse 95

idk what it means exactly but it looks high



:francis:

peace

You want to be 120 or lower on SYS, 80 or lower on DIA and pulse lower than 100.

Those numbers are considered moderately high. Not alarming but you want to work on getting those down if possible.
 

Cobalt Sire

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The systolic reading isn't so high. The diastolic reading is higher than it should be, but manageable. You should do cardio regularly if you aren't already. Those readings will get right in line.
 

Kyle C. Barker

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Also how did you measure it? shyt varies fr machine to machine and from cuff to cuff. If you workout and have larger than average biceps and triceps you will absolutely need a larger cuff because small cuffs give you a higher/bad reading.
 
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