I lost over 100 pounds...critique my body..:(
- Thread starter BantuKnotz99
- Start date
BantuKnotz99
Pro
fukk y'all nikkas lol
BantuKnotz99
Pro
Angel On The Rag
I'm bloody hungry!!
Family Man
Banned
.. No homo
Hiesenberg
Pro
You can tighten your skin only by stretching it back out by...you guessed it...gaining weight. The key is for the weight you gain to be lean mass. Think of it like stretching putty over a piece of broccoli, the broccoli being body fat. Remove the broccoli and you're left with stretched out putty. Replace the broccoli with something solid of the same size and the putty will fit tightly over it.
Hopefully someone will come through with a better analogy.
Hopefully someone will come through with a better analogy.
Make sure you start lifting heavy dont be scared to put on muscle the scales will go up but you will continue to loose body fat. Also look into MSM cream and pills for the skin it works look it up on youtube. Amazon.com: Doctor's Best Best MSM (1500 mg) Tablets, 120-Count: Health & Personal Care
Big.bad.cad
Rookie
Props for losing the weight playboy! Keep working!
Black Thunder
Largest Back In The World
aw shyt nikka i lost 116 lbs in a year and you dont see me making no threads bout it
ol i want approval ass nikka
ol i want approval ass nikka
in the right light it looks like u got a 6 pack tho...
Chest needs to be sculpted and lifted by various different chest exercises that get the chest at all different angles. Then cut more bodyfat and you should be straight hopefully. Get your shoulders to be bigger as well
props on the weight loss.
you must feel like a different person after losing that much weight. like just the stress relief on your joints must feel good. and you probably reduced some health risks by a lot. so props on all of that.
as far as loose skin, like others have said, give your body some time to adjust. keep losing body fat and gaining lean mass by increasing the weights on the bar and sticking to your diet. who knows, your skin might adjust.
you must feel like a different person after losing that much weight. like just the stress relief on your joints must feel good. and you probably reduced some health risks by a lot. so props on all of that.
as far as loose skin, like others have said, give your body some time to adjust. keep losing body fat and gaining lean mass by increasing the weights on the bar and sticking to your diet. who knows, your skin might adjust.