i stopped fapping

[Fatboy_]

im overweight, i have man boobs, hair thinning, low testerone, weak penis, no energy, not much muscle, the veins in my arm dont even show, couldnt do 5 pushups. i thought my issues came from being overweight but i think it was actually the constant every day fapping that caused all of this

i been fapping everyday since like 6th grade im in my 20's now...deadass ive never missed a day even when id visit family id go in the bathroom and fap it.

i stopped fapping a week and some change ago my thinning hair appears to be sprouting back, i feel more energized i can now do 10 pushups, my penis feels more full and bigger, i feel like a man when im hard now and not a toddler who didnt hit puberty.

i want to continue no fap at least until January to see if theres any true progress but im not sure if i can resist. Should i keep going?

 

[CarbonBraddock]

negged

 

[Tenchi Ryu]

On my life I thought this was @Fatboi1 for a min

 

[Collateral]

Glad to see you trying to make a change breh


Keep at it. It will only get easier as the days and then the weeks and eventually the months will start to fly by.

..

You should definitely start lifting though. Get right mentally and physically.

 

[chowism]

 

[Just like bruddas]

Improve your diet, hit the gym and lay off the fapping.

I grantee you it will change your life

 

[419scam]

I'm the exact opposite of all and fap allday errday

 

[Rhapscallion Démone]

even when id visit family id go in the bathroom and fap it.

....Made yourself too much at home lmao!

 

[Address_Unknown]

....Made yourself too much at home lmao!

Type a dude to come out your bathroom with his shirt over his shoulder like a WWF Championship belt and got you like

 

[bucks3115]

Improve your diet, hit the gym and lay off the fapping.

I grantee you it will change your life

it will

but he still gotta hold this neg

 

[Fatboi1]

For the record this is some other nikka in the OP and not me

 

[MoroccanBoy]

I'm too tired to fap lol. By the time I get home from work and do what I have to do with my free time fapping isn't even a thought in my mind.

Until I have a couple days off and some weed lol.

 

[BasketCase]

i stopped fapping a week and some change ago my thinning hair appears to be sprouting back

coli science.

 

[King Poetic]

If u want to lose weight do this..but remember it's different for everyone bodies

I'm 6'4 250...good shape middle linebacker built

But 4 years ago i broke my ankle and was laid up for 4 months and with medication i went to 390 lbs i was 260 at the time.....that weight had me out of breath..tired...suffer from sleep apnea and E.D.

I never ate that much to start with.

So what i did was start off by walking the track 1 mile 4 days a week...then i up it to 2 miles a day..then 3 miles a day

After i started losing weight i start hitting the treadmill at the highest incline..would walk up to a mile, then switch to doing the elliptical.

My main motivation was my health and not for others..

Also lay off the chips, cookies fast food, fried food...

The days i work i only have fruits and subway oven roasted chicken

Days i don't work i eat 2 meals and that's it.. Just drink a lot...

The wacking off is on you..

 

[SupaHotIce]

On my life I thought this was @Fatboi1 for a min