I think I have an anger problem, y'all.

[An ashy lil fap hand]

Like almost just like that movie, anger management. I'm pretty straight up and honest. Most things aren't even a big deal. But when I get pissed, i am almost certainly going to cuss someone out, yell, and probably break some shyt. And normally i do this publicly. About once a month. My friend told me that im gonna wind up getting shot or cuffed, but that means nothing to me, since that can happen for no good reason anyway. I legit feel like I'll never be totally right.

And to make it worse, i dont feel bad about it at all. I seriously see other people as being at fault for being so damn stupid. Like, they get away with everything, but my opinion aint shyt until im cussing out some shifty ass asian for their business practices.

My question is, besides meditation and exercise, how do I fix this? Should I really give in to the medical route. Because no lie, i really might fukk around and die over this shyt.

 

[Ed MOTHERFUCKING G]

Do you ever feel like harming yourself when you feel sad or down?

 

[Lazy Migrant]

Maybe go to a MMA gym and get out all your agression. I follow MMA closely and Ive repeatedly heard fighters say they're calm because they get out thier agression in the gym.

 

[Hope]

The solution sort of depends on what your dilemma is.

Medication may or may not help. Meditation and exercise don't really do much unless I practice some humility, tolerance, patience, honesty, surrender, and willingness. I can no longer blame others for my feelings or thoughts. I've done anger management sessions like 3 times, once court ordered. Nothing changed until I started practicing those principles.

EDIT
It's progress not perfection. I removed myself from a concert tonight. Wasn't worth what I saw coming.

 

[An ashy lil fap hand]

Maybe go to a MMA gym and get out all your agression. I follow MMA closely and Ive repeatedly heard fighters say they're calm because they get out thier agression in the gym.

I got a guest pass, i think. Maybe I should step up and into martial arts.

Do you ever feel like harming yourself when you feel sad or down?

After 3 failed suicide attempts, not anymore. Haven't felt that way in About 3 years.

 

[Ed MOTHERFUCKING G]

I got a guest pass, i think. Maybe I should step up and into martial arts.


After 3 failed suicide attempts, not anymore. Haven't felt that way in About 3 years.

You dont have an anger problem.

www.nimh.nih.gov/health/topics/borderline-personality-disorder/index.shtml

Good luck.

 

[mannyrs13]

What are some of the things that get you mad and what have you done to avoid those things?

 

[An ashy lil fap hand]

What are some of the things that get you mad and what have you done to avoid those things?

I hate when people are ungrateful. I try to help a lot. Lately, i been just doing less.

You dont have an anger problem.

www.nimh.nih.gov/health/topics/borderline-personality-disorder/index.shtml

Good luck.

Funny but nah. I was suicidal because i was watching a parent die.

 

[mannyrs13]

I hate when people are ungrateful. I try to help a lot. Lately, i been just doing less.


Funny but nah. I was suicidal because i was watching a parent die.

Yeah I agree on that. Some people don't know how to appreciate others and don't realize what others do for them. If they don't show love for anything you do, then start slowly cutting them off. If it's just a random person then just let it go. Some people don't get taught basic manners sadly.

 

[Thatrogueassdiaz]

Besides meditation and exercise, you should explore therapy and anger management.

 

[An ashy lil fap hand]

Besides meditation and exercise, you should explore therapy and anger management.

I'm gonna look into it for real. I just dont want to be a burden to my friends and family. I dont want to be left out of things for being too volatile.

 

[Sccit]

JUST SOCK BIITCHES IN THE MOUTH..YOULL BE ALRIGHT CHAMP

 

[AyBrehHam Linkin]

Just catch a fade. I found out alotta angry people just need to be humbled

 

[Thatrogueassdiaz]

I'm gonna look into it for real. I just dont want to be a burden to my friends and family. I dont want to be left out of things for being too volatile.

Sounds like it's more than anger that's troubling you. Counseling will help BIG TIME.

 

[UltimateSource]

You'll stop when your anger destroys something you love.