If You Can Do 40 Pushups In A Row, Your Cardiovascular Health Is On Point

badboys11

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Been able to do this since high school. I would do reps of 50. Still do. Whats funny is i drink and smoke all i want and can outrun college kids on the court. I take staying in shape serious, all the way to leaving my car parked and walking a half mile to the grocery store and back.
 

Mike809

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I can do 60 or more in less than a minute , or could when I was in the military. Haven't done pushups in a while.
 

Smashius Clay

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:camby:

I'm in the worst cardiovascular shape of my life right now and I can do 40 pushups easy cuz I lift heavy.

EDIT: Just did 40 in 29 seconds. But I also cannot run a mile without stopping, so...
 
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Unknown Poster

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I can do 40 pushups easily but when I was working out regularly I'd probably would do over 100-200 pushups a day. I used to live in the gym. 4-6 days a week at least 4 hours a week for 42 weeks.
 
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The push ups don't matter. Assuming you aren't super skinny with short arms, being able to do lots of push ups probably means you exercise somewhat regularly and aren't a couch potato.

I could just as easily say that running 2 miles in under 17 minutes makes you "fit"...an out of shape person probably can't even run 2 miles
 

Monsanto

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too easy to do regular pushups, now variations are another story

i like this routine


I've been doing the clap and diamond pushups. I'm definitely going to add the others in this video.

I do 200-350 a day of regular pushups and just get bored of them.

Good drop.
 

Another Man

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Theres no point in even doing pushups unless 1. Youre using proper form and 2. Doing different variations. Lotta people talking bout doing 100+ a clip are doing cheat pushups
 
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