If you refuse to exercise, eat like shyt, stay up late on the weekends and get fewer than 10,000 steps...save money for your future healthcare bills.

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If you count steps as an indicator of good health, you already lost. nikkas need to start counting strides. fukk a step. You got grown ass people talking about, “ I got my steps in” :gucci: Man if you don’t sit the fukk down. nikkas can’t even hit a light trot. Gotta settle for walking. Ol let me check my fit bit ass nikkas. That weak ass walking shyt don’t count. I don’t honor that shyt
 

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If you count steps as an indicator of good health, you already lost. nikkas need to start counting strides. fukk a step. You got grown ass people talking about, “ I got my steps in” :gucci: Man if you don’t sit the fukk down. nikkas can’t even hit a light trot. Gotta settle for walking. Ol let me check my fit bit ass nikkas. That weak ass walking shyt don’t count. I don’t honor that shyt
No, I know some people who probably take less than 1000 steps a day because they sit at a desk all day and then they sit on the couch until bedtime so steps is like a simple way of telling people to get off their ass.
 

Wild self

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Lol is that what you took from that. It's 24 hrs in the day bro. People are just fat and lazy

Americans work more than any other industrialized country on Earth. People have 2 to 3 jobs just to get by. People working 60+ hours a week in demanding professions just to pay basic bills. In this GMO infested supermarkets and even farmer markets, its hard to make time to go to the gym and get a complete workout.

We need Universal healthcare and people need to get paid more so that they can work less to have time to work out. You need a lot more than 30 minutes of fresh air and walking daily to stay inshape and healthy.
 
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boriquaking

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if you do those things, that okay, but if you do those things without an annual check up, and are just completely oblivious to your health, you deserve anything you get.


I get that not everyone has access to healthcare, but those people need to slow it down the moment they hit 30.

My dad died at 66 and he had a stroke at 57, could have been avoided if he had gone to the doctor.
 

rbksNgirbauds

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Americans work more than any other inustrialized country on Earth. People have 2 to 3 jobs just to get by. People working 60+ hours a week in demanding professions just to pay basic bills. In this GMO infested supermarkets and even farmer markets, its hard to make time to go to the gym and get a complete workout.

We need Universal healthcare and people need to get paid more so that they can work less to have time to work out. You need a lot more than 30 minutes of fresh air and walking daily to stay inshape and healthy.
Alright, well you just tell these ALLLLLL these people working two jobs and 60 hours and all that to just sit back and wait on it, while your health deteriorates. Nevermind paying attention to your body and making the time to preserve YOURSELF.

And my bad, I said people are just fat and lazy....I meant people are just fat, lazy, and lack discipline. It's that person's health in question, therefore it's that person's responsibility. Bro it's no way around that.
 
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