Iyou think America America a workaholic culture?You can't have a workaholic culture and still be fit.
Iyou think America America a workaholic culture?
I know some states can be.
Just about everyone in New Jersey when I lived there was working 2 jobs..and proud of it to live comfortably.
They don't work like we work. They be at the office more hours, but they spend more of it bullshytting. Taking naps, and going out for drinks.If I'm not mistaken Japan comes close but that's an exception not a rule.
If I'm not mistaken Japan comes close but that's an exception not a rule.
Yeah their work culture is completely different. If anything, big tech is the closest to having a similar work culture.They don't work like we work. They be at the office more hours, but they spend more of it bullshytting. Taking naps, and going out for drinks.
You can't have a workaholic culture and still be fit.
Breh I swear when I was working off GP, I gain a shyt load of weight. I was suprise because I used to do the most on the retail floor. Once I just stay away from that and focus on writing and business, I lost a lot of weight and focusing on eating better and staying active. It sucks that there's not enough emphasis to fix the alarming issue of over critical work hours because of this stubborn thing called capitalism.
All of that is fine and dandy. What I'm saying is that irregardless of whatever a person's schedule is in a given moment, if they have a talk with their doctor and they say: ' you need to do this this and this. Start eating more of this this and this. Not eat this this and this. Etc etc. Or you'll die'A lot of people are lazy but work culture plays a lot into it. Cats will talk about traveling to Europe and seeing more fit people, they have different work weeks and have like 30 federal/bank holidays. And of course healthcare.
You're not wrong but what breh said is the larger reason.
"But you must work 60 hours a week and still look like a chiseled athlete!"
Breh, I lost more weight getting groceries and running errands than trying to demonstrate how a cheap-ass computer worked. Hell, I have seen one of my co-workers blew up like a blimp before my eyes during the time. Jawn used to be somewhat fit and ended up losing herself because all she would do is eat out during lunch breaks. It is crazy how hours in the work week can change the physical and mental capacity of a human being.Breh, I lost more weight getting groceries and running errands than trying to demonstrate how a cheap-ass computer worked. Hell, I have seen one of my co-workers blew up like a blimp before my eyes during the time. Jawn used to be somewhat fit and ended up losing herself because all she would do is eat out during lunch breaks. It is crazy how hours in the work week can change the physical and mental capacity of a human being.
How hey get from the couch to the desk bruh?No, I know some people who probably take less than 1000 steps a day because they sit at a desk all day and then they sit on the couch until bedtime so steps is like a simple way of telling people to get off their ass.

I been there you think any cardio you lose gains but the older you get f that you need to consider heart health.
6'1 177 lbs (as of this morning)
Even though im cutting my squat is still at 225 lbs and my deadlift is 405![]()