How did you fix it I have that same problem
spinal decompression 2 times a week for like a half hour, adjustments, and physical therapy type exercises
How did you fix it I have that same problem
are you back in the gym like normal?spinal decompression 2 times a week for like a half hour, adjustments, and physical therapy type exercises
are you back in the gym like normal?
Did you use that teeter board shyt to decompress pat, or what?spinal decompression 2 times a week for like a half hour, adjustments, and physical therapy type exercises
Did you use that teeter board shyt to decompress pat, or what?
nah..the chiro put my head in his vice like thing..make sure it was tight and not snug..then the machine would stretch my neck up and down for what i can tolerate in terms of force for about 20 mins to a half hour