If your not starting your day without 30grams of protein

[BaRRyG]

You don't need shyt to start the day. Stop letting cacs fool you.

 

[Nymbus]

Premier got the pumpkin spice shakes

my grandma loves those

 

[Ghost Utmost]

Start the day with 30min of Grammerly

 

[Soldier]

Zinc picolinate or optizinc with copper from the now foods brand
Magnesium bisglycinate
Good fats (udo oil from flora)
Organic Japanese s’enchaîna Green tea with lemon juice

 

[Heafcliffe]

So I am dying slowly if I start my day with 30 grams of protein, right?