The God Poster
LWO representa
ExactlyWhy do you act like you can only do one or the other?
He should be used to best of both worlds by now
“If you’re feeling too lazy to do calisthenics today , just go lift weights since it’s not as much work”-personal trainer
- Thread starter BrothaZay
- Start date
He should be used to best of both worlds by now
africngiant
All Star
hell no lolAren't you struggling bench your own bodyweight
Don't hit me with the calisthenics bs is easier, because I do both.
Weights >> calisthenics.
Cats need to stop trying juelz and making excuses for being weak.
i can def bench at least 250 at this point but i don’t bench at all these days
Because these cats are insecure and barely lift any real weight..
The funny thing is I can do a gang of calisthenics as well.
It's not an either / or fallacy.
A real breh incorporates both methods into their training and keeps it moving.
GPBear
The Tape Crusader
I do 12 oz curls 
t.
And I can do 20 pull-ups straight, but I rather split them up to different increments.
africngiant
All Star
the power of calisthenics makes me able to do both lolt.
And I can do 20 pull-ups straight.
UpAndComing
Veteran
I own a kettebell. I love them
Any suggestions on the best workouts to do with them?
Nkrumah Was Right
Superstar
I like these ones
Kettlebell Workouts: 12 Best Kettlebell Excercises for Building Strengh
Toss in bicep curls and Turkish get ups and you’re probably good for the next several months
humminbird
Veteran
Op you’re killing me with these fitness posts
Have me
Every time
I assume you’re trying hang in there
Have me
Every timeI assume you’re trying hang in there
DJ Paul's Arm
Veteran
Or do supersets with only 30 second breaks and leave your phone in the locker.
Always see people do a set then instantly get on their phones for like 10 minutes before doing the second set.
Always see people do a set then instantly get on their phones for like 10 minutes before doing the second set.
I;m at a point where doing cardio and calisthenics consistently for more than a year just became hard to bear mentally. I'm def looking to change things up if even just to sparked my mind a little.
UpAndComing
Veteran
Nice thanks
Do you think using them it can be good enough for a workout that I won't have to do anything else?
I already do Jump Rope
He right. Lifting is easy mode. Especially powerlifting you doing 5x more sitting around and resting for your next set than actually lifting.
One of the dumbest things ever said
That's because your body needs that time to rest because of the heavier weight you've been moving.
A set of 10 won't require as much rest as a set of 3.
There's a reason it's called power lifting.
These calisthenics only people are annoying as hell acting like their way is superior.
Son Goku
Great Sage Equalling Heaven
One of the dumbest things ever said
That's because your body needs that time to rest because of the heavier weight you've been moving.
A set of 10 won't require as much rest as a set of 3.
There's a reason it's called power lifting.
These calisthenics only people are annoying as hell acting like their way is superior.
Don’t bother tryna explain how being strong takes more recovery than being weak.
Most of the cats on this forum are either scrawny, weak, fat, or a combination of those. Just peep the ‘300+ bench’ thread or the ‘I just hit 2 plates and made a thread’ thread and watch how these weak motherfukkers cop pleas.
