Basil of Baker Street
Banned
If I can do it so can you. You sound like a p*ssy
If you're grabbing the handles...you're cheating
- Thread starter Basil of Baker Street
- Start date
If I can do it so can you. You sound like a p*ssy
dora_da_destroyer
Master Baker
Where in the hell did you get that I said work flat as opposed to an incline?what in the hell are you talking about? Walking incline on a tread mill is one of the highest calorie burning exercises you can do in life.. especially at the gym is probably the best way to burn calories. The different exercise machines at the gym arent there for looks, they all serve different purposes.. You also cant compare it to walking up a hill because on a tread mill design you dont use your quads nearly as much
better do ya research, rather google or on ya own before you say shyt like that as statement
its not even close eitherits almost double the calorie burning than running at same speed on flat incline
one thing ive noticed about the gym subforum is people really just say whatever, no matter how wrong it may be
no shyt you burn more at an incline idiot...what the fukk are you even arguing? God damn you stay jumping into conversations off base as hell 
Lol @ google, I’m in the gym on an incline when I’m on the treadmill, fukk a google, this real life.
itsyoung!!
Veteran
You said walking incline doesnt burn as many calories as jogging 2 milesWhere in the hell did you get that I said work flat as opposed to an incline?
Lol @ google, I’m in the gym on an incline when I’m on the treadmill, fukk a google, this real life.
Your words!!
You obviously meant flat because you cant jog 2 miles at a high incline
“Im in the gym” barely. This is where you take notes and listen instead of arguing.
Y'all nikkas have enough time in a day to be working out for like 4 hours?
I didn't realize it until now but yes I guess I do...I hit the gym at about 5am and usually leave around 8 to go to work....Some days I may go in at like 430 if I have early meetings. But that's because my Duty day doesn't start until 0900 and usually ends when I complete whatever tasks I have.
dora_da_destroyer
Master Baker
No, I didn’t. What are you talking aboutYou said walking incline doesnt burn as many calories as jogging 2 miles
Your words!!
You obviously meant flat because you cant jog 2 miles at a high incline
“Im in the gym” barely. This is where you take notes and listen instead of arguing.
Matter fact...shut the fukk up entirely
itsyoung!!
Veteran
really? you didnt type this out ?
stupid ass bytch
dora_da_destroyer
Master Baker
So you’re going to ignore that that reply was to the first sentence of his post “if the incline is high enough you gotta gran the handles”. fukking idiot. Next time read before you jump off trying to “teach” someone you illiterate bytch
itsyoung!!
Veteran
even if that was the case (even though I know your dumbass was responding to calorie part, and playing dumb now)
If you are at incline at 4.5 mph , the example he used , at 15 incline , you have to hold the handles unless just sprinting for a few seconds but you'll have to grab handles to stop after the few seconds anyway
"fukking idiot"
Even at only 3 speed you'll have to hold the handles after about 30 seconds - 1 minute depending on your stamina or so as already explained here you cant use your quads at all or as much on a tread mill
"fukking idiot"
the fact you even tried to compare 15 incline at 4.5 speed to a steep hill
youve been working out for like 3 days how the fukk you gonna speak on something like this
how about this
go record yourself for the coli walking on a tread mill at 15 incline and 4.5 speed setting and show us how you dont hold the sides 
