Originalgangsta317
Banned
Nobody pays attention to what you squat and deadlift lil nikka. They don't even pay attention to that shyt at the NFL combine but they track how many times you can lift 225![]()

Deadlift&Squat>>>>>>>>>>>>>>>>>>>>>Bench
Nobody pays attention to what you squat and deadlift lil nikka. They don't even pay attention to that shyt at the NFL combine but they track how many times you can lift 225![]()
Daffy duck leg ass nikkaNobody pays attention to what you squat and deadlift lil nikka. They don't even pay attention to that shyt at the NFL combine but they track how many times you can lift 225![]()
Ok.Daffy duck leg ass nikka
Dr Robotnic leg ass nikka
Flamengo leg ass nikka
Spongebob leg ass nikka
I'm not looking down on anyone. I'm talking about how people talk at the actual gym. I've heard women talk about how impressed they were about how much a guy can bench.The gym section doesn't take well to looking down on people that are trying. We joke here and there but everyone here is interested in making gains and helping other do the same![]()
I hear you.I'm not looking down on anyone. I'm talking about how people talk at the actual gym. I've heard women talk about how impressed they were about how much a guy can bench.
Never heard them talk about being impressed about how much they can squat which is why I made this thread.
I'm not looking down on anyone. I'm talking about how people talk at the actual gym. I've heard women talk about how impressed they were about how much a guy can bench.
Never heard them talk about being impressed about how much they can squat which is why I made this thread.
I'm not looking down on anyone. I'm talking about how people talk at the actual gym. I've heard women talk about how impressed they were about how much a guy can bench.
Never heard them talk about being impressed about how much they can squat which is why I made this thread.
We go to different gyms and seen different things my friend.
I've seen bold ass girls in the gym approach dudes squatting 3/4 plates in awe
They love ass almost as much as men do
so 2
45s is 200![]()
Unless you're 5'2" 120, you're weak if you can't put up 225.I can't bench 225 and I'm neither a beginner nor am I weak
Make blanket statements with no regards for a persons weight, BF%, or neural programming brehs
(although I could probably bench 225 if I just went through a 5x5 protocol......but no thanks. Doesn't interest me. Don't enjoy barbell benching at all)
Don't u deadlift like 7hunnaUnless you're 5'2" 120, you're weak if you can't put up 225.