If you’re not pooping once a day you’re not eating enough fiber and colon cancer waits for u

[NO-BadAzz]

That's at least three times a day, you have that kind of time?!

That's a healthy body breh.

You shouldn't be eating a whole lot of food and if you have a fiber on your plate with each meal, then it's an easy process. Plants and fruits are easily to be digested.

When you get into the man made sugar, flour, meat, those of the foods that stops you up. Those are the foods that takes the body time to break down if it ever does.

Plants and fruits, more so plants will have you popping after each meal.


You should also be pooping 80% when you wake up.

 

[patscorpio]

probiotics for gut health

 

[BandOfGypsys]

I used to poop 1-3 times a day. Now that I eat once a day I take one big poop at the end of the day.

 

[Afro]

Just took 1 teaspoon of Metamucil, feels like my stomach is turning inside out. 50oz of water man, how much more do I need?!

Remember me for my posting history

 

[Money Be Green]

 

[Meowth tote da Uzi]

I shyt about 4 times a morning
Also get you a squatty potty. That shyt is LIFE!! And of course I've said it before and I'll say it again. Get a mf bidet. They only 40-50 bucks on amazon for one thats not bullshyt. Dont get the one with water temp controls tho because dem dumb shyts require you to hook it up to the sink and all this extra shyt and end up leaking if you dont.

 

[RennisDeynolds]

YOU nikkaS MAKE THE WEIRDEST THREADS.

NOW nikkaS ABOUT TO
COME IN HERE AND FLEX
OVER HOW MUCH THEY shyt EVERYDAY



​

You can tell he just had his annual physical and things went well

 

[Gloxina]

The constipated nikkas blocking up the thread already

-Posted on my Samsung via ToiletTalk from by Bathroom

Got my hair done today and they were wondering why I was sitting in the chair laughing Smdh

This site is something else