I'm going on a 21 Day Fast (No food for 21 days)

[Carlton Banks]

Just water, zero calorie drinks, salt, and tea. Haven't ate all day so far and got a small headache. I'ma fight through it though.

 

[ThaBronxBully]

U have 0 To Gain From This

 

[Luke Cage]

Just water, zero calorie drinks, salt, and tea. Haven't ate all day so far and got a small headache. I'ma fight through it though.

you not gonna make it if you already struggling right now. I regularly skip breakfest and lunch just due to being busy. Most days my first meal is at 5:30pm.
Only eat breakfest on the weekends. Lunch sometimes if i get too hungry.
Just for comparison i haven't eaten or had anything to drink at all today yet Just because i didn't think about it. But now you mention it i will have some water. and maybe an orange.

 

[Blankthawtz]

see u on the other side bro....

 

[Apathy]

What’s the end goal for this? Kinda seems a little drastic...

 

[Carlton Banks]

U have 0 To Gain From This

Benefits of a 21 day Water Fast

1. 21 day water fast can solve chronic health problems like dyspepsia, loss of appetite, diarrhea, colic, gastritis, inflammation of bowels, sinusitis, allergies, skin problems, diabetes, migraine, joint pains, gas problem, constipation, etc. One should consult a qualified doctor or naturopath and discuss one’s health issues before attempting long term fasts.
2. Fasts give a much needed rest to the digestive system. It helps to repair and heal all the organs of the body. Toxins are removed and one feels improved energy and vigor.
3. Fasting can improve immunity and rejuvenates the body. It can improve the texture and glow of the skin.
4. Fasting is the easiest way to lose weight. One may lose anything from 8 – 12 kg during a 21-day fast. But you will gain back most of this weight once you return to normal food. Following a controlled diet after the fast can help in maintaining the reduced weight.
5. If you are wearing glasses, long term fasting can improve eye sight to some extent.
6. During the fast, one gets to observe the mind closely. It helps to understand of our food habits and cravings. This understanding helps to control the diet after the fast, thereby helping in weight loss.
7. Many practice long term fasts for spiritual reasons. Fasting is a time of introspection and emotional cleansing. One has to maintain the witness attitude and watch the various thoughts and emotions thrown out from the subconscious mind. By witnessing, the blocked energies are released and the negative mental impressions are erased.

 

[Wallychamp]

R.I.P.

 

[JackRoss]

But why?

 

[Arcavian]

This is stupid

 

[ThaBronxBully]

Benefits of a 21 day Water Fast

1. 21 day water fast can solve chronic health problems like dyspepsia, loss of appetite, diarrhea, colic, gastritis, inflammation of bowels, sinusitis, allergies, skin problems, diabetes, migraine, joint pains, gas problem, constipation, etc. One should consult a qualified doctor or naturopath and discuss one’s health issues before attempting long term fasts.
2. Fasts give a much needed rest to the digestive system. It helps to repair and heal all the organs of the body. Toxins are removed and one feels improved energy and vigor.
3. Fasting can improve immunity and rejuvenates the body. It can improve the texture and glow of the skin.
4. Fasting is the easiest way to lose weight. One may lose anything from 8 – 12 kg during a 21-day fast. But you will gain back most of this weight once you return to normal food. Following a controlled diet after the fast can help in maintaining the reduced weight.
5. If you are wearing glasses, long term fasting can improve eye sight to some extent.
6. During the fast, one gets to observe the mind closely. It helps to understand of our food habits and cravings. This understanding helps to control the diet after the fast, thereby helping in weight loss.
7. Many practice long term fasts for spiritual reasons. Fasting is a time of introspection and emotional cleansing. One has to maintain the witness attitude and watch the various thoughts and emotions thrown out from the subconscious mind. By witnessing, the blocked energies are released and the negative mental impressions are erased.

So You Gonna Stave So You Can shyt Easier And Have A Spiritual Moment W Yourself?

You Can Achieve That Whole List While Still Eating

 

[Carlton Banks]

What’s the end goal for this? Kinda seems a little drastic...

Weight loss, detox and heal the body, reset my appetite, start a vegan diet once I start back eating again.

 

[Uchiha God]

i go a day without eating and i get the same kind of headaches professor charles xavier from the x-men be getting. couldn't imagine going 21 days without eating. fukk that

 

[the cac mamba]

 

[Ezekiel 25:17]

Weight loss, detox and heal the body, reset my appetite, start a vegan diet once I start back eating again.

Y'all be eating from nasty ass restaurants and then blame the food industry as evil


You can get all of those benefits by just eating light, a gallon of water/day, 8 hours of sleep, and cardio. Avoid salt and sugar

 

[Kokoro]

Benefits of a 21 day Water Fast

1. 21 day water fast can solve chronic health problems like dyspepsia, loss of appetite, diarrhea, colic, gastritis, inflammation of bowels, sinusitis, allergies, skin problems, diabetes, migraine, joint pains, gas problem, constipation, etc. One should consult a qualified doctor or naturopath and discuss one’s health issues before attempting long term fasts.
2. Fasts give a much needed rest to the digestive system. It helps to repair and heal all the organs of the body. Toxins are removed and one feels improved energy and vigor.
3. Fasting can improve immunity and rejuvenates the body. It can improve the texture and glow of the skin.
4. Fasting is the easiest way to lose weight. One may lose anything from 8 – 12 kg during a 21-day fast. But you will gain back most of this weight once you return to normal food. Following a controlled diet after the fast can help in maintaining the reduced weight.
5. If you are wearing glasses, long term fasting can improve eye sight to some extent.
6. During the fast, one gets to observe the mind closely. It helps to understand of our food habits and cravings. This understanding helps to control the diet after the fast, thereby helping in weight loss.
7. Many practice long term fasts for spiritual reasons. Fasting is a time of introspection and emotional cleansing. One has to maintain the witness attitude and watch the various thoughts and emotions thrown out from the subconscious mind. By witnessing, the blocked energies are released and the negative mental impressions are erased.

Lol post the source please