I'm not buying that you really need THAT much protein

[Turbulent]

in my case its only like 135g protein

for you its 160-170g

its not that hard to get that

smh at me thinking i needed 1g per pound i weigh. i was at 185 and getting 185g felt impossible. i tried for a few days and i just gave up.

 

[Spliff]

How much is THAT much?

There's more to it than ju...



...ehh fukk it, do you.

 

[TLR Is Mental Poison]

Protein better than carbs for staying lean

But fukk keto

 

[Houston911]

in my case its only like 135g protein

for you its 160-170g

its not that hard to get that

it can get tough to do it 7 days a week....especially if youre trying not to get too much protein from shakes

i cant drink protein shakes with water, but when i drink too many with milk i shyt all day. getting 200-230 grams a day can be a chore, especially if youre trying to eat lean protein

 

[semtex]

Protein better than carbs for staying lean

But fukk keto

you damn right fukk keto, unless you can pull of the HIGH fats.