Is drinking a ensure a day bad?

newarkhiphop · May 12, 2014

I've been drinking one of these a day (mon - fri) for breakfast for the past 10 months or so, is this bad for me?

ProfessionallyTrill · May 12, 2014

i hope not. i drink one of those breakfast shakes every morn

Maschine_Man · May 13, 2014

why would it be?

Yung Yogurt · May 13, 2014

why not just eat greek yogurt? I'm sure ensure has a bunch of preservatives and artificial bullshyt in it

Tommy Knocks · May 13, 2014

Course not. packed with vitamins and 360 carlories. lots of protein. most folks only eat cereal or a cig and coffee.

The ADD · May 13, 2014

That ingredient list is :scusthov:

Doubt it doing damage but seems like there would be better alternatives.

A quality whey protein shake and multivitamin for example.