YouTube search "Dre Baldwin"... he has a shyt load of exercises...
This nikka's profile the troof

YouTube search "Dre Baldwin"... he has a shyt load of exercises...

This nikka's profile the troof![]()
.Or am I forever destined to be an undersized 5'10 forward who can only post up them tiny Mexicans at the rec center and stand at the perimeter for the kick-out 3?
I swear to God I'm tired of setting screens and cutting to the hoop
I wanna start bringing the rock up myself
@Malta shed some light on me
It's like playing an instrument, yeah you can learn somewhat later in life but the best time to learn is when you're really young so you get that early brain learning/coordination working.
LMAO @ This commercial sounding ass nikka.![]()

My grandpa was 6'7 so I waited til I was 16 hoping for a sudden growth spurtYes, his workouts are good. But they get repetitive even when he tries to differ the skill sets of individual players. So thats a good start for you. But sadly, if you're a post up 5'10" guy, you probably already don't have the balance and posture needed to have elite guard skills. WTF were you doing all this time?


Nah breh, it's too late at this point, a great handle is something you gotta have before 11th grade or it's never gonna happenIt's like playing an instrument, yeah you can learn somewhat later in life but the best time to learn is when you're really young so you get that early brain learning/coordination working.
Look at all the pros with sloppy handles that can't improve even though they in the gym non-stop. I should know, my handle is cringe worthy half the time, you get me in the halfcourt and my main move is shoulder to your chest![]()

just run on hot coals with no shoes whilst dribbling thee rock like Yhwh drooled rain on Earth...
if no hot coals just settle for blacktop in thee summertime with thin black dress socks whilst handling thee rock with the grace of a Palestinian kid hurling stones at Beezlebub's tanks...

I can't even get a Brandon Roy hezi at least???![]()
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Nah fam, that Brandon Roy hezi was elite, you gotta work on like an old school Steve Smith hezi where you fake em out on the spin. Look at how early dudes got handles breh -


. i just want handles to where i can be a pg in a pickup game. that kid got Division I handles and he aint even hit puberty yetPractice nikka
Or better yet, find a new sport. I hear racquetball is fun![]()



My grandpa was 6'7 so I waited til I was 16 hoping for a sudden growth spurt
When that didn't happen.....
I can't even get a Brandon Roy hezi at least???![]()
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its too late
but listen
work on that 3 point shot. You might not be a star but nba teams are always looking for scrubs who can hit the 3. Look at kevin martin for example
you wont get the glory, but thats an nba paycheck.

