Is it true that fasting recharges your immune system

[BrothaZay]

If so how

 

[shopthatwrecks]

depends on the type of fast...

 

[Assata Shakur]

It replenish your cells faster

 

[Prince.Skeletor]

It gives your liver some time off

 

[Take It In Blood]

broke nikkas be fasting without even trying

 

[Wiles]

broke nikkas be fasting without even trying

 

[⠀X ⠀]

Idk, but it’ll have you feeling good.

 

[darryl]

It does. Fasting is natural and healthy. But this forum doesn't know shyt about fasting and they think it'll kill you. So try asking reddit or something

 

[10bandz]

I do intermittent fasting and i love it but I’ve never done a full 24 hours. I gotta stop being a bytch and do it

 

[Thanos]

It depends on what it is. But most fasting is purely on feels good with no actual benefits.

 

[Jean toomer]

Liberating and empowering. Lot of evidence suggests improved cell regeneration.
Intermittent fasting: Surprising update - Harvard Health Blog

 

[Master Teacher]

Your immune system is perfect already, until you over work it

Fasting forces the body to burn off the bacteria in your body because that's all it has to use as energy, so you clean out your system by fasting, so now your immune system can use 100 percent of its resources to fight off anything trying to infect you

so after eating a life time of bullshyt, smoking, etc, your immune system is over worked so when some new shyt attacks you, it doesn't have the ability to protect you because its too busy dealing with all the bullshyt you put into your body for years and years

that's why you have to fast and clean out your system

 

[ThrobbingHood]

It’s like a factory reset for your body. Clears all the cache and unneeded files.

 

[Collateral]

broke nikkas be fasting without even trying

 

[UberEatsDriver]

Mentally it’s annoying cause I feel hungry as fukk