I humbly submit grits (in attack mode).
You'd lose 60% of the fiber but the other macros are pretty close.![]()



I humbly submit grits (in attack mode).
You'd lose 60% of the fiber but the other macros are pretty close.![]()
Good look. I’m gonna give this a try tomorrow morning.@Dad try to cook it using a pot and not microwave it. Microwaving it turns it into a huge lumpy ball of fibre. When you cook it with water and a pot, it becomes softer and more palatable.
ahh nah, you been microwaving it!?Good look. I’m gonna give this a try tomorrow morning.
ahh nah, you been microwaving it!?
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I add a banana, and a scoop of peanut butterIm eating oatmeal with milk and a scoop of proteinpowder + one piece of fruit. This a good breakfast? Any suggestions?
Honey gang !!!ive gotten so used to eating oats i dont even put salt nor sugar on mine. I just cook it and eat it plain
Man oats, fruit and peanut butter is the goat .I add a banana, and a scoop of peanut butter