It legit blows my mind how nikkas are cool with not shyttin as much as they eatin...

[Jayou Ayen]

I eat a gang of vegetables and fruits, and drink at least 2 liter of water a day.
I also workout every day.
3-5 times a day is normal to me.



39

 

[Strapped]

Food digest in about 3 to 4 hours ,please stay upright

 

[Easy-E]

My health could be ALOT better

But, I poop every day

 

[CoochieMane]

I'm guaranteed to shyt twice a day or more depending on how I eat.

 

[Dont@Me]

Prior i was shytting twicea day, now 4-5 times a day.

This is where I'm at. 3-4 servings of greens a day, fiber every 5 meals, water all day, green tea in the morning. I'm a shytting MONSTER my nikka

 

[ISO]

2-3 times a day? I hope y'all nikkas taking multiple showers

shytty ass nikkas, fukk y'all eating?

 

[Hopeofmypeople]

I shyt on schedule. Onece in the morning when I awake befo showering, and once at night again before showering.

If u an impulsive shytter dat means u be sittin on all kinds of random nasty disease ridden toilets and if I feel bad for ya

Squat gang yo ain't no toilet we can't use.

 

[Recca Gatsby]

I used to clown my pops about shytting everyday...
My mans shyts when he wakes up at night for work same time everyday and shyts at work also...
I can go a week and a half without shyttin it scares me sometimes...
But every doctors visit I'm healthy as fukk...

A week and a half without shyttin

That reminds me of when I was stationed at Ft. Sam during AIT. One of the Navy brehs said one of the dudes on his squad was on sick leave cause he was an unhealthy fukk eating pizza all the time--boxes alllll over littering his baracks room. He hadnt shyt in so long he said you could see the shyt chunks visibly through his stomach

 

[klientel]

Dude said he shyts 4-5 times a day

Breh you need to go check to see if you have any bacteria or parasites chilling in there. That's excessive as fukk

 

[Dog Based Gremlin]

people do not know how to eat vegetables or fruits. they also avoid drinking water

speaking of toilets, i just learned this, breh. look at the photo below. please follow it

This some real shyt

Spoiler

 

[jalamanta]

If im an expert in anything

Taking healthy shyts is it


I take chlorella and Spirulina regularly
Intake fiber and herbal mix

Drink water often

And I shyt like 4 times a day

And my shyt come out smooth and solid like cow shyt
And usually green




Oh

And I take wormwood extract off n on
For a parasite cleanse

shytting is low key underrated.

It's one of the best experiences in life one can have on the regular.

 

[Admiral Ackbar]

Everyone's GI systems are different. Gotta find what's healthy for you.

Maybe some of us keep food in for the gains, especially if more mass is needed for grappling in BJJ

 

[Joel Venom]

this whole thread LOLLL

 

[Peak]

Sheeit I'm on the toilet right now as I type this

 

[AITheAnswerAI]

Sometimes I can go a week without shytting. Been that way since a child. I actually lift and eat clean and all that too. It is what it is.

Sounds like you don't eat much fiber. Is that you in your avatar?