It’s almost bulking season you bytch ass nikkas

[humminbird]

get fat willingly brehs
lean season all year

 

[Son Goku]

get fat willingly brehs
lean bulking season all year

 

[Son Goku]

Not for @The Butcher who has a “fast” metabolism

He does.

 

[Son Goku]

No such thing as "bulking season" thats Bro science. Always work out and aim for hypertrophy and make sure you're getting enough protein.

 

[SupaVillain]

 

[King]

I injured my shoulder. Torn rotator cuff. Trying to figure out a good regimen that doesn't require a wide range of motion. for now just doing curls and jogging.

Are you seeing a physical therapist?

They should have an exercise regimen for you.

 

[Mʀ2ᴋDᴇᴇᴢ]

Eating lomein rn

 

[Buckeye Fever]

I'm only 6'1" 170

 

[PCHMalibu]

fukk this brown rice and broccoli

oh you mad mad. Let us enjoy our healthy meals in peace. #leanmusclegang

 

[Ol’Otis]

@Luck its our time breh

 

[George Gooney]

Theres a natural limit to how much muscle your body can naturally build in a month. It's very pointless to keep eating just to get fat then have to stop eating to lose weight when its been scientifically proven that you cant lose fat with out losing muscle unless youre on a recomp or if you're on the booty juice. Bulking/cutting cycles are BS for the natural lifter.

 

[Son Goku]

Theres a natural limit to how much muscle your body can naturally build in a month. It's very pointless to keep eating just to get fat then have to stop eating to lose weight when its been scientifically proven that you cant lose fat with out losing muscle unless youre on a recomp or if you're on the booty juice. Bulking/cutting cycles are BS for the natural lifter.

 

[NatiboyB]

shyt after that covid weight It’s cutting season for the next decade.

 

[Krisrunner2049]

Finna lean bulk to 200 maybe 210lbs at 6ft

 

[Pseudonym]

The amount of food you have to eat during a clean bulk is unheard of























I’m right there with you






4 big ass chicken breast and 12 egg whites here we come

Yeah it is a lot of food. I used to end up eating an ice cream sandwich every night to meet my macros.

I’m 5’2” 135-140 and I want to gain slowly. my intake isn’t as bad as some of you bigger guys